Healthy Lifestyle
What does “healthy lifestyle” include? (Name 2 aspects)
It includes healthy food and physical activity.
Is fast food healthy or unhealthy? Why?
Fast food is unhealthy because it has a lot of fat, sugar, and salt.
How does smoking affect the human body? (1–2 effects)
Smoking damages the lungs and heart and can cause cancer.
Why is regular exercise important for teenagers?
Regular exercise is important because it keeps the body strong, improves health, and reduces stress.
Compare home-made food and junk food (2 difference).
Home-made food is healthier than junk food because it is more natural.
BINGO
+20
Double or Nothing
Explain the idiom "Bag of bones"
What health problems can appear if someone eats junk food every day?
Eating junk food every day can cause obesity, heart disease, and low energy.
Why do people continue bad habits even if they know they are harmful? How can people solve this problem?
People continue bad habits because of addiction, stress, or lack of self-control.
People should learn about the real long-term effects of bad habits through education and media.
What does mean the idiom “fit as a fidlle”? Give example sentence
Meaning: Very healthy and full of energy.
Еxplain the meaning of:
“You are what you eat.”
You are what you eat means your food affects your health and body.
Give 2 arguments why bad habits are dangerous for society, not only for one person.
Increase healthcare problems
Negatively affect families and society
Explain the idiom
Kick the habit
Meaning: To stop an addiction.
Double or Nothing
How can people solve this problem?
Problem explanation:
Stress from exams, work, or personal problems can negatively affect mental health.
Explain the idiom
Dogs are barking
Meaning: my feet are tired. “I’ve been walking all day — my dogs are barking!”