Acute vs. Chronic
Eustress vs. Distress
Body System
Campus Stressors
nutrition
100

You have a 5,000 word essay due by next week.

Acute or Chronic

Acute

100

What is Eustress?

"positive" or "good" stress that motivates, energizes, and improves performance rather than causing harm.

100

what does you heart do?

Pumps and cleans blood throughout the body.

100

why is homework stressful?

Because people don't want to do work at home

100

What is the energy measurement in food

Calories

200

You have been diagnosed with thyroid cancer

Acute or Chronic

Chronic 

200

What is distress

 a state of severe emotional, physical, or mental suffering, often characterized by overwhelming feelings of anxiety, depression, helplessness, and an inability to cope with challenging life events.

200

What is pneumonia?

An acute, often serious, infection that causes inflammation in one or both lungs, leading the air sacs (alveoli) to fill with fluid or pus.

200

why do people not like school work

because it is stressful

200

What is the average calorie diet for a person

2,000 Calories

300

What is Acute stress?

 a short-term, intense reaction to a sudden threat, pressure, or, in some cases, excitement.

300

You feel motivated to study for a hard test you are stressed about.

Eustress vs Distress

Eustess

300

what to your kindys do?

The body's primary filtration system, cleaning 120-150 quarts of blood daily to remove waste, toxins, and excess water, which are converted into urine.

300

Why don't people eat at school?

Because the food sucks

300

True or False

You can overdose on Vitamin C.

False

400
What is Chronic stress

a consistent, long-term state of feeling pressured, overwhelmed, or threatened, lasting for weeks or months.

400

feeling stressed about getting caught doing a crime

Eustress vs. Distress

Distress

400

what is your nervous system?

The body’s primary command, control, and communication network, composed of the brain, spinal cord, and a complex network of nerves.

400

Why do people get stressed with tests?

because they think they will fail

400

What is trans fat?

a harmful type of dietary fat, primarily created through an industrial process called hydrogenation that turns liquid vegetable oil into solid, shelf-stable fat.

500

Name three things you could get Acute stress from. One as a child, one as a teenager, and one as an adult

1. Losing in a hard level in a video game

2. Having a test that you didn't study for

3. Taxes

500

What are three things you could get Chronic stress about?

Getting diagnosed with cancer, finachial debt, and toxic relaionships.

500

What is the Cardiovascular system?

A vital network consisting of the heart, blood vessels, and blood, designed to transport oxygen, nutrients, hormones, and waste products throughout the body.

500

What are 3 things most people are stressed about at school?

1. Tests

2. Drama

3. Quizes

500

What is sodium?

Salt

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