Muscle Physiology
Cardiovascular
Metabolism
Respiratory Physiology
Exercise Testing & Prescription
200

The functional unit of muscle contraction.

What is the sarcomere?

200

HR × SV equals this.

What is cardiac output?

200

This process forms glucose from non-carbohydrate sources.

What is gluconeogenesis?

200

Air moved in or out during quiet breathing.

What is tidal volume?

200

This scale measures perceived exertion from 6 to 20.

What is the Borg RPE scale?

400

This theory explains how myosin heads generate force.

What is sliding filament theory?

400

This node is the natural pacemaker of the heart.

What is the SA node?

400

This cycle oxidizes acetyl-CoA to produce NADH and FADH₂.

What is the Krebs cycle?

400

TV (Tidal Volume) × RR (Respiratory Rate) equals this.

What is minute ventilation?

400

This equation uses HR reserve to determine target HR.

What is the Karvonen formula?

600

These receptors detect changes in muscle length.

What are muscle spindles?

600

The difference between systolic and diastolic pressure is called this.

What is pulse pressure?

600

During fasting, this process in adipose tissue releases fatty acids and glycerol into circulation under the influence of epinephrine and glucagon.

What is lipolysis?

600

This law states that the volume of a gas is inversely proportional to its pressure at constant temperature.

What is Boyle’s law?

600

This term describes the plateau in VO₂ despite increasing workload.

What is VO₂max?

800

This giant elastic protein spans from the Z-disc to the M-line within the sarcomere and contributes to passive tension and recoil during stretch.

What is titin?

800

An increase in end-diastolic volume that enhances stroke volume via myocardial fiber stretch is explained by this physiological principle.

What is the Frank–Starling law?

800

During prolonged fasting, the liver increases production of these molecules from acetyl-CoA as an alternative fuel source for the brain.

What are ketone bodies?

800

During heavy exercise, ventilation increases disproportionately to oxygen consumption at this threshold.

What is the ventilatory threshold?

800

This abnormal BP response during exercise is defined as a drop in systolic pressure with increasing workload.

What is exercise-induced hypotension?

1000

This phenomenon describes reduced force when filaments overlap excessively.

What is active insufficiency?

1000

A significant drop in stroke volume during acute hemorrhage is initially compensated by activation of this reflex originating in the carotid sinus and aortic arch.

What is the baroreceptor reflex?

1000

During prolonged endurance exercise, this metabolic shift occurs as the body increases reliance on fatty acid oxidation while sparing glycogen stores.

What is the crossover concept?

1000

This condition occurs when CO₂ retention lowers blood pH.

What is respiratory acidosis?

1000

This equation estimates body fat using density.

What is the Siri equation?

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