Baking
How long have people been making bread?
People have been baking bread for over 10,000 years
What are some hormones does the reaction of stress release?
some hormones that are released are cortisol and adrenaline
concentrating on mixing, measuring ingredients and timing your mind is less likely to?
Concentrating on these in baking your mind is less likely to wander to stressors in your life
North, Psalm, Saint, and Chicago are the names of what Kardashian?
Kim Kardashian
What city is the Statue of Liberty located in?
New York City
where did the bagel originated?
The bagel originated in Poland
what are some stressors?
School, work, family, friends, injuries, lack of sleep, loud noises, poverty, and major life changes
The process of baking requires what that can help individuals enter a state of mindfulness?
Baking requires focus and attention to detail that can help enter a state of mindfulness
Who was the second president of the USA?
John Addams
What is the word for a person who can write with both hands?
Ambidextrous
what can baking encourage or boost?
it can encourage creative activity or boost social skills
what is chronic stress often referred as?
Chronic stress is often referred as the silent killer
How does the warm temperature of an oven help with stress?
According to Guinness World Records, what's the best-selling book of all time?
The Bible
What is the largest desert in the world?
Antarctica
what was the tallest cake ever measured?
it was 33 meters
how many types of stress are there?
(you don't need to name them)
There are 3
Acute stress
Chronic stress
Episodic acute stress
how does self expression in baking help with stress?
Self expression in baking helps with stress by lowering cortisol levels
Actor Nancy Cartwright of “The Simpsons” is the aunt of which famous singer?
(Hint! she was on a shirt sometime in the video)
Sabrina Carpenter
Which math theorem states that in a right triangle, A² + B² = C²?
Pythagorean Theorem
What does oil do to baked goods?
Oil helps baked goods be more moist
How can short term stress be helpful?
it can be helpful by improving reaction time and performance during a test or a game
What type of actions in baking can help calm nerves?
repetitive actions like stirring or kneading can help calm nerves
In “Star Wars,” who built C-3P0?
Anakin Skywalker
What countries have pink in there flags?\
you can name 1 out of the 2
Spain and Mexico