Signs
Define what a sign is
What other can observe externally
Define what a symptom is
What a person feels internally (Subjective experiences)
Give an example of physical activity that can help you cope with your depression.
Lifting
Walking
Sports
Stretching
These activities can help to reduce stress hormones improving mood and focus
Which is a sign of depression: crying a lot or feeling sad inside?
Crying a lot
Which is a symptom of depression: not wanting to hang out with friends or feeling hopeless?
Feeling hopeless
Abuse of drugs (Alcohol, weed, nicotine, etc.)
When someone stops talking to friends and seems sad all the time this is a warning sign of?
What is social withdrawal
Feeling like you just can’t care about anything, even things you normally enjoy, is this kind of warning sign.
What is emotional numbness
Who is someone at BC High that can help you with your depression
Mr. Affenito