Safety & Sanitation
Cooking Methods
Knife Skills
Nutrition/Yield
Kitchen Misc.
100

What is the minimum time for proper hand washing?

What is 20 seconds.

100

What cooking method uses dry heat in an oven?

What is baking or roasting?

100

What grip is recommended for holding a chef knife?

What is the pinch grip?

100

Which nutrient gives your body energy?

What are carbohydrates?

100

What should you do as you cook to keep your station clean?

What is clean as you go?

200

What temperature range is the danger zone?

what is 41-135 F

200

What moist heat method cooks food in bubbling water?

What is boiling?

200

What hand position keeps fingers safe while cutting?

What is the claw grip?

200

Which nutrient helps build and repair muscles?

What is protein?

200

Type of burn causing blisters on the skin?

What is 2nd degree burn?

300

What is it called when bacteria spreads from raw to cooked food?

What is cross-contamination?

300

A long slow cooking process that sears the food then cooks it in small amounts of liquid is called? 

hint: combines dry & moist heating methods

What is braising

300

What is a small, even cube cut called?

What is a dice?

300

When changing a recipe from a yield of 13 to 26 do you multiply or divide your recipe?

what is Multiply because it is increasing

300

5 mother sauces

What is Bechamel, Espagnol, Tomato, Hollandaise, Veloute?

400

FAT TOM stands for?

what is FOOD, ACIDITY, TIME, TEMPERATURE, OXYGEN, MOISTURE
400

What method uses a small amount of fat in a pan?

What is sautéing?

400

What long, thin cut is used for vegetables like carrots?

What is julienne?

400

The conversion factor, if you have a recipe with a total yield of 20 portions and you need 5 portions is?

what is 4 (20/5)?

400

Use this type of fire extinguisher to put out a greese fire? 

what is class K

500

A step in the flow of food where contamination can be eliminated or prevented is known as?

What is Critical Control Point

500

What cooking method uses steam to cook food?

What is steaming?

500

Why is a sharp knife safer than a dull knife?

What is it requires less force and reduces slipping?

500

Your recipe calls for 1 lb beef to make 6 patties, how many pounds would you need to make 36 patties?

what is 6 lbs (6X6) ?

500

HACCP stands for?

What is Hazards Analysis Critical Control Point?

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