General info
Random ..
Mechanisms of Action
Risks and Concerns
100

What is another name for withania somnifera

What is ashwagandha?

100

What are the two main colors in the ginger plant 

What is brown and green?

100

This organ contains the beta cells that bitter melon helps protect.

Pancreas

100

This condition occurs when blood sugar becomes too low.

Hypoglycemia

200

What are some concerns and risk for ginger 

What is heart burn , diarrhea , high blood pressure 

200

Which of the plants improve gastric motility 

What is ginger ?

200

Cinnamon enhances the secretion of this hormone to lower blood glucose.

Insulin

200

This group should avoid bitter melon due to risk of abortion.

Pregnant Woman

300

What is another name for zingiber officinale Roscoe 

What is ginger ?

300

What are the three main colors in the ashwagandha plant 

What is green , red and yellow 

300

This process is improved by cinnamon to help the body respond better to insulin.

Insulin sensitivity

300

High doses of ginger can cause this common digestive side effect.

Heartburn

400

What is the primary active compound is ashwagandha 

What is withanolides ?

400

What is another system that is connected to the endocrine system-in order to complete its task 

What is the circulatory system ?

400

This insulin-like compound contributes to bitter melon’s glucose-lowering effect.

polypeptide-P

400

People with this deficiency should avoid bitter melon due to risk of anemia and severe reactions.

G6PD deficiency

500

What is the typical daily dosage for ashwagandha 

What is 300-600 mg a day 

500

Which plant is commonly known as “Indian genseg “

What is ashwagandha

500

This process in the liver is decreased by cinnamon to reduce glucose production.

gluconeogenesis

500

This serious condition has been reported in children after consuming bitter melon.

hypoglycemic coma

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