Substance abuse
This is when a person becomes physically or mentally dependent on a substance.
Addiction
This breathing technique can help reduce stress and calm the body.
Deep breathing
What holiday is celebrated with fireworks and marks the independence of the United States?
Fourth of July (Independence Day)
What instrument has black and white keys
A Piano
This is the largest muscle in the human body.
gluteus maximus
Recognizing this early can help you manage your urge before it leads to substance use.
Triggers
These are trusted people you can talk to for emotional support.
Support Systems
This red-nosed reindeer was created as a marketing gimmick for a department store in 1939.
Rudolph
What does “R&B” stand for?
Rhythm and Blues
This is the official state beverage of Virginia.
Milk
This is a key skill used to refuse drugs or alcohol confidently.
Using refusal skills and saying no
This is a healthy way to cope that involves moving your body
Physical Exercise
This country is credited with starting the tradition of decorating Christmas trees.
Germany
What Disney movie has the song “Let It Go”?
Frozen
The defensive player who tries to tackle the quarterback behind the line of scrimmage.
Who is the linebacker or pass rusher
Name 5 different names for Cannabis
This is a crisis support number in the U.S. for suicide prevention.
The first Thanksgiving feast lasted this many days.
Three days
What rapper is famous for “Old Town Road”?
Lil Nas X
This river flows through Richmond, Virginia, and played a key role in the state’s history.
James River
This is the act of not using alcohol or drugs
Practicing abstinence
This skill helps you recognize and manage your emotions effectively.
Emotional Regulation
In Spain, it is a tradition to eat 12 of these at midnight on New Year's Eve for good luck.
Grapes
What rapper’s stage name is Belcalis Almánzar?
Cardi B
What gas do plants absorb from the air?
: Carbon dioxide