Mental Health
Substances
Physical Health
Executive Functions
SEL
100

What mental health disorder comes from a terrifying event that results in flashbacks and outbursts?

PTSD

100

What is the legal age for tobacco use and possession?

21

100

Deodorant and antiperspirant are the same thing.

False

100

What does task initation mean?

The ability to start a task
100

What have almost all of our SEL lessons been focused around building?

Your reputation

200

What are the 2 characteristics of OCD?

Obsessions and compulsions

200

What is the legal BAC?

.08
200

What is the suggested maximum daily amount of caffeine for teens?

100

200

Planners, calendars, checklists, or visual reminders help with which executive function?

Planning (or time management)

200

Sympathy is feeling for someone, while empathy is feeling ______ someone.

With

300

Feelings of guilt and worthlessness are symptoms of which mental health disorder?

Depression

300

What happens to an addict when they stop using the substance?

Withdrawal

300
Parts of our lives that will hopefully enhance our health are known as what?

Protective factors

300

The ability to focus on something for an extended period of time is known as which executive function?

Sustained attention

300

The amount of personal space you need is an example of which kind of boundary?

Physical

400

Who is more likely to die from suicide attempts?

Men

400

What is the most commonly used and abused substance among youth in the US?

Alcohol

400

Which nutrient is the best source of energy?

Carbs

400

Fidgets, taking breaks, and talking to someone are all tips/tricks for which executive function?

Emotional Control

400

Rather than being a bystander to bullying, you should be what?

An upstander

500

What is the average age a person starts engaging in self-harm?

13


500

What is the name of the support group designed specifically for kids/teens who are affected by someone with a substance abuse disorder?

Alateen

500

Your sleep-wake cycle or internal clock that explains the science of sleep and is disrupted by schedule changes is called what?

Circadian rhythms
500

What is working memory?

memory that involves storing, focusing attention on, and manipulating info for a relatively short period of time
500
Rather than just tolerating differences in people, what should we be doing?

Celebrating them

M
e
n
u