Step 1: Honesty
Step 2: Trust
Step 3: Acceptance
Step 4: Values and Beliefs
Step 5: Relationships
100

What is the foundation of all personal change?

Honesty.

100

What is earned through consistent honesty and actions?


Trust.

100

What does acceptance mean?

Acknowledging reality as it is.

100

What are values?


Principles that guide behavior.

100

What is a key part of healthy relationships?

Respect.

200

Who is the hardest person to be honest with sometimes?

Yourself.

200

What can happen when trust is broken?


Relationships can be damaged.

200

Can you change the past?

No.

200

What influences our beliefs?


Family, peers, experiences, and culture.

200

What skill helps solve conflicts peacefully?


Communication.

300

What happens when you blame others for your mistakes?

You avoid responsibility and growth.

300

How do people rebuild trust?


Through honesty and consistent behavior.

300

Why is accepting responsibility important?

It allows growth and change.

300

Why should people examine their beliefs?


To determine if they help or hurt them.

300

What is a boundary?


A limit that protects yourself and others.

400

Why is self-honesty important?

It helps identify problems and make changes.

400

Why is trust important in families?


It creates safety and healthy communication.

400

What happens when someone refuses to accept reality?

They stay stuck.

400

How can unhealthy beliefs affect choices?


They can lead to poor decisions.

400

How can negative peers affect your future?

They may influence poor decisions.

500

What is one benefit of admitting your mistakes?


Learning from them and making better choices.

500

What is more important for trust: words or actions?

Actions.

500

What is the difference between acceptance and approval?


Acceptance acknowledges reality; approval means agreeing with it.

500

What kind of values help people succeed?

Responsibility, honesty, respect, and perseverance.

500

What qualities make someone a positive role model?


Integrity, responsibility, and respect.

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