Life Changes
Talking with someone you trust during a difficult time can help you feel less what.
What is alone?
Using a calm voice during a disagreement helps prevent this.
What is an argument/fight?
Respecting someone's boundaries means accepting their answer, even when it is what.
What is no?
Things that are important to you, like honesty or kindness, are called your what.
What are your values?
Believing that what could happen next in your life will be good helps to reduce this emotion.
What is anxiety or worry?
Starting a new school or a new job can make you feel this emotion.
What is nervous or excited?
Stating how you truly feel instead of blaming someone else helps reduce this.
What is conflict?
If you make a promise you cannot keep, the best choice is to be what.
What is honest?
Saying things that you like about yourself helps to build this.
What is self-esteem?
Going for a walk and listening to music are examples of healthy what.
Before making an important life decision, it is helpful to compare what.
What are the pros and cons?
Sincere concern for someone else's misfortune or suffering is called what.
What is sympathy?
Friends and family who encourage your recovery are part of your what.
What is your support system?
Believing you can do hard things helps build what.
What is confidence?
Choosing a healthy response instead of reacting right away shows strong what.
What is self-control?
Learning from mistakes instead of giving up shows this quality.
What is resilience?
If someone is speaking, waiting until they finish shows this skill.
What is patience?
Healthy relationships make you feel safe, supported, and what.
What is respected?
Being fine with where you are now but still working to improve is called what.
What is self-acceptance?
The ability to delay pleasure and to remain consistent and committed at all costs is called what.
What is maturity?
This lifelong process involves learning from experiences & becoming the best version of yourself.
What is personal growth?
A disagreement can often be solved by listening, staying calm, and doing this.
What is compromising?
After making a mistake in a relationship, sincerely doing this can help rebuild trust.
What is taking responsibility?
Setting personal goals based on what matters most to you reflects this.
What is self-awareness?
Taking a moment to notice your thoughts without acting on them is called being what.
What is mindful?