Social Media Platforms
Mental health and sleep
Vocabulary in context
Personal experience
Critical thinking
100

Name two social media platforms mentioned in the text.




Answer: Facebook, Twitter, Instagram, Snapchat, or Tumblr.

100

According to the text, what can social media during the night affect?




Answer: Sleep.

100

What does "pressure" mean in this text?




Answer: Feeling forced or influenced by others.

100

Who lost their phone during the summer holidays?




Answer: The writer.

100

What is the main idea of the text?




Answer: Social media can negatively affect teenagers' mental health.

200

Which two social media apps did the writer decide to avoid?




Answer: Snapchat and Instagram.

200

What two mental health problems are mentioned?




Answer: Anxiety and depression.

200

What does "anxiety" mean?



Answer: Worry or nervousness.

200

How long did the writer stay without a phone?




Answer: One week.

200

Why do many teenagers check social media late at night?




Answer: They do not want to miss out on messages or updates.

300

Why did the writer stop using Snapchat and Instagram?




Answer: Because of the social pressure they created.

300

How many hours of sleep do teenagers need each night?




Answer: About 9.5 hours.

300

What does "depression" mean?




Answer: A serious feeling of sadness.

300

At first, how did the writer feel without a phone?




Answer: It felt like a disaster.

300

Do you think social media is more helpful or harmful? Give one reason.

Answer:

400

What did the writer's sister want to do when the WiFi was turned off?




Answer: She wanted to check Snapchat stories or reply to messages.

400

How many hours do teenagers usually sleep?




Answer: About 7.5 hours.

400

What does FOMO stand for?




Answer: Fear of Missing Out.

400

How did the writer feel by the end of the week?




Answer: The writer enjoyed the break from social media.

400

What are two advantages of taking a break from social media?




Answer: Better sleep, less stress, more free time, better concentration, improved mental health. (Any two.)

500

Why did the writer's sister feel she had to reply quickly?




Answer: She didn't want her friends to feel ignored.

500

What can happen if teenagers do not get enough sleep?




Answer: They become tired, irritable, depressed, and more likely to catch colds or flu.

500

What does "lingering" mean in the last paragraph?




Answer: Continuing for a long time or remaining.

500

What feeling still remained after getting used to life without the phone?




Answer: A slight sense of sadness and FOMO.

500

What advice would you give teenagers about using social media responsibly?

Answer:

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