Bones
What bone is in your arm, between your elbow and your shoulder
Humerus
What is your main shoulder Muscle
Quadriceps or Hamstrings
If i bend my elbow what movement is happening
Flexion
Name a bone in the foot
Tarsals, Metatarsals or Phalanges
What is the technical name for the skull
Cranium
What is the muscle on your chest
Pectorals
Name one muscle that moves the ankle
Gastrocnemius or tibialis anterior
If I straighten my knee what movement is happening
Extension
Name one of the three categories of joints in the human skeleton
Fibrous, Cartilaginous or Synovial
What bone is on the pinky side of your forearm
Ulna
What is the biggest muscle in the body
Gluteals / Guteus Maxius
Name one muscle that moves the Hip
Hip flexors or Gluteals
what movement is happening at my ankle if I point my toes down
Plantar flexion
Rotation
What is the larger bone in your leg below your knee
Tibia
What is the muscle on the front of the shin
Tibialis Anterior
Name both muscles that move the elbow
Bicep and Tricep
If I move my arm towards my body what movement is happening and at what joint
Shoulder adduction
How do muscles work together to create movement at a joint
One muscle contracts (shortens) and one muscles extends (lengthens)
What is the bone at the back of your foot (heel)
Calcaneus
What is the big muscle on the back of your neck
Name both muscles that move the shoudler
Deltoid and Latimus dorsi
If I move my foot away from my body to the left, what movement is happening and at what joint
What are the five functions of the skeleton
Support, storage, protection, production and movement