The distance of a standard half marathon, in miles? (Round number)
What is 13?
This neuroscientist's podcast helped turn getting outside for morning sunlight into a bigger wellness ritual than your morning cup of coffee.
What is Huberman Lab?
We know and love him as Kevin, but for a while Brook didn’t. What was Kevin’s name?
Who is Juan?
This animated 2002 film about a wild mustang is Brooks’ favourite horse movie.
Who is Spirit?
How old are Fern and Jasper?
Jasper is 9 and Fern is 8
A runner might do this before a race to gradually increase their heart rate and loosen their muscles.
What is Shake it Off?
This two-word philosophy became a viral self-help mantra after being popularized by the host of this podcast.
Who is Mel Robbin’s?
This local climbing crag is the perfect place to ask the question “Will you marry me?” because it already has the ideal answer built right into its name
Where is Rock Gardens?
In life before Jasper, Brook was deep in her horse girl era. Who was her trusty sidekick?
Who is Chilli?
Of the dogs, who has destroyed more things in the Rushton-Valdes household?
Jasper
A common training rule says weekly mileage should increase by no more than roughly this percentage at a time
What is Fifteen?
What OTC supplement has Huberman pushed as a need for a hangover cure?
What is magnesium?
Before they became a climbing couple, the bride and groom first crossed paths at this Guelph climbing gym
Where is the Guelph Grotto?
When Brook got her first car, what was her vanity license plate?
Njoyridn
How many dogs did Brook foster before she found her soul mate?
Four
This famous race is 26.2 miles long and takes runners through all five boroughs of New York City.
What is Welcome to New York?
What does the term IPCC stand for?
Intergovernmental Panel on Climate Change
Before they were in love, Brooke and Kev went on an accidental first date (climbing of course). Where was it?
Where is Takakaw Falls?
Brooklyn + Horses = Life
Brook’s family has always gotten the same breed of dog, name the breed?
Cairn terrier