Directions
Planes of Motion
Name that joint
Joint Locations
Movements
100

This bone is more medial in the lower leg: the tibia or fibula

tibia

100

This plane divides the body into right and left portions

Sagittal plane

100

This synovial joint primarily allows flexion and extension, like a door

hinge joint

100

Name one body location containing a hinge joint

elbow or knee

100

Bending a joint and decreasing the angle between two bones is called this

flexion

200

This bone is more distal: the radius or humerus

radius

200

This plane divides the body into front and back portions

frontal plane

200

the hip and shoulder are examples of this joint

ball and socket joint

200

Name both locations listed for ball-and-socket joints

hip and shoulder

200

Straightening a joint and increasing the angle between bones is called this

extension

300

The patella is located on this side of the knee

anterior

300

This plane divides the body into upper and lower portions

Transverse plane

300

This joint type is found at the thumb and permits opposition

saddle joint

300

pivot joint would be found where

neck

300

Moving a limb away from the body's midline is called this

abduction

400

What is the opposite of superficial

deep

400

Kicking a ball primarily demonstrates movement in this plane

sagittal plane

400

This type of joint allows bones to slide past one another

gliding joint

400

The saddle joint featured in the lab is located here

thumb

400

Moving a limb toward the body's midline is called this

adduction

500

Give the opposites of all three terms: prone, inferior, distal

supine, superior, proximal

500

A horizontal view through the hip/pelvis is shown in this plane

transverse plane

500

This joint type allows rotational movement and is found in the neck

pivot joint

500

Gliding/planar joints are found in these two general areas

hand and foot

500

This circular movement of the shoulder combines movement through sagittal and frontal planes

circumduction

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