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This means keeping your body and surroundings clean to maintain good health.
What is hygiene?
This is the first step when washing your hands.
What is wetting your hands with either hot or cold water?
This type of injury typically takes about 2–4 weeks to recover from.
What is a concussion?
When cooking, using these burners can help protect you from burns.
What are the back burners?
This severe allergic reaction should be considered a life-threatening medical emergency.
What is anaphylaxis?
The book recommends doing this number of times each day to keep your teeth healthy.
What is twice?
After wetting your hands, this is the second step.
What is applying soap?
In sports such as soccer and basketball, this gender is more likely to receive a concussion.
Who are girls?
These precautions protect a person whenever there is a possibility of exposure to blood and bodily fluids.
What are universal precautions?
This maneuver should be performed when a responsive person is choking on food.
What is the Heimlich maneuver?
Name three good hygiene habits.
What are hand washing, brushing teeth, and showering?
You should rub your hands together for at least this many seconds.
What is 20 seconds?
In wrestling, these are the most common cause of concussions.
What are takedowns?
This abbreviation stands for Personal Protective Equipment.
What is PPE?
What does R stand for in RICE?
REST
This emergency procedure is represented by the abbreviation CPR.
What is cardiopulmonary resuscitation?
After rubbing your hands together, this is the fourth step.
What is rinsing your hands under clean, running water?
Which condition results from exposure to freezing temperatures and causes damage to skin and tissues?
What is frostbite?
This body temperature indicates heatstroke in the material.
What is 104°F?
A person is considered to have hypothermia when their body temperature falls below this temperature.
What is 95°F?
A person wants to maintain good personal health. What general practice should they follow involving cleanliness of their body and surroundings?
What is hygiene?
This is the final step in the five-step handwashing process.
What is drying your hands using a clean towel or air dryer?
When washing your hands, you should make sure to clean these areas in addition to the palms.
What are the front and back of your hands, between your fingers, and under your nails?
Universal precautions are specifically intended to protect people from possible exposure to these substances.
What are blood and bodily fluids?
This is damage to skin and tissues caused by exposure to freezing temperatures.
What is frostbite?