This calming herbal tea is often associated with relaxation and bedtime.
What is chamomile tea?
Sweet, warm, and commonly used in desserts. You might also recognize this scent in candles and perfumes.
What is vanilla?
True or false: Self-care has to cost money.
What is false?
How many hearts does an octopus have? A) 1 B) 2 C) 3 D) 8
What is 3?
What does TRC stand for?
Trauma Recovery Center.
This popular tea is commonly served with lemon, honey, or milk and comes from the Camellia sinensis plant.
What is black tea?
Floral, calming, purple and often associated with relaxation and sleep.
What is lavender?
Saying βI can't do that todayβ when you're overwhelmed can be an example of setting one of these.
What is a boundary?
Which fruit has its seeds on the outside?
What is a strawberry?
What is the primary mission of the Trauma Recovery Center?
To help survivors of violence, crime, and trauma heal by providing comprehensive support services.
This refreshing herbal tea is known for its cool, minty flavor.
What is peppermint tea?
Fresh, bright, citrusy, and yellow.
What is lemon?
Getting enough sleep, eating, drinking water, and moving your body are examples of caring for this part of yourself.
What is physical self-care?
Which planet is known as the Red Planet?
What is Mars?
Who is eligible to receive services at the TRC?
Individuals who have experienced violence, crime, or other traumatic events and need support to recover.
Matcha is a powdered form of this type of tea.
What is green tea?
Warm, spicy, and strongly associated with fall and baked treats.
What is cinnamon?
Calling someone you trust when you're struggling is an example of this type of self-care centered on relationships and connection.
What is social self-care?
What is the largest organ of the human body?
What is the skin?
True or False: The TRC only provides counseling services.
False. The TRC also provides case management, victim advocacy, outreach, referrals, support groups, and connections to community resources.
This South African herbal tea has a naturally reddish color and contains no caffeine.
What is rooibos tea?
Woody, warm, and earthy, this scent is commonly used in candles, incense, and perfumes.
What is sandalwood?
TRUE OR FALSE: Sometimes self-care means doing something you don't feel like doing because it benefits your future well-being.
What is true?
Cleopatra lived closer in time to the invention of the iPhone than she did to the construction of what famous ancient structures?
What are the Great Pyramids of Giza?
Name three services offered by the TRC.