Rules
Fouls
Vocab
Comms
Defense
100

which side of the stick can you use to touch the ball?

flat side/face

100

3rd Party

two people on the same team playing the same offender

100

cradling the ball

dragging your stick back with the ball to receive it; soft hands

100

if your teamate is getting attacked

one on, pass, release, shoot, etc.

100

block tackle

flat stick

200

how many yards do you need to recover if you force a self start?

5 yards

200

What is a foot?

When a player uses from their shin or below to stop a ball


200

What is acceleration, why do we need to use it?

changing your speed or direction, to effectively maneuver around defenders 

200

corners

head 

shoulders

hips

knees

 toes

200

jab

reaching for ball with one hand on stick

300

Can the ball or your feet go out of bounds?

your feet

300

how do you get a yellow card?

committing a serious foul, repeating a minor offense, playing in a dangerous way, bad sportsmanship 

300

speed vs glue dribble

Speed is used for dribbling in space

Glue is used for dribble near defenders

300

if you want the ball

me, i’m back, wide, yeah, etc.

300

channeling 

running with your stick facing the offender, in between her and the goal

400

Your stick cannot go above what part of your body?

Your waist

400

what happens if you get a red card?

you will be ejected

400

switching the field

moving the ball by passing or dribbling into un occupied space

400

if you’re stepping up to play D

I got, me, mark #2

400

Defensive line angles 

triangle, diagonal

500

What is a dangerous ball?

A ball that is shot into someone’s body, or into group of people.

500

What are two types of obstruction fouls?

using your body and or stick

500

marking

covering a certain player in man to man defense

500

if you’re passing the ball

cut, “players name”, wide, up, back<

500
principles

clearing wide, moving your feet, hitting the ball not the stick

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