ARC History
The ARC was founded in what year?
2019
Who can use ARC services?
Residential students
What study strategy uses 25-minute focused study intervals followed by short breaks?
Pomodoro Technique
True or False: Listening to music with lyrics generally improves concentration while studying.
False — instrumental music or music without lyrics may be more helpful for concentration.
Where can students find tutoring services for various subjects across FSU?
Academic Center for Excellence (ACE)
Which ARC was the first to be established?
Jennie Murphree
How many ARCs are there?
Three
What technique involves reviewing material over time rather than cramming?
Spaced repetition
How many hours of sleep are recommended for college students?
7–9 hours
Where can students get help with writing and editing essays or research papers?
Writing Center
Which hall housed an ARC that no longer exists?
Landis Hall
Where are the three ARCs located?
Jennie Murphree, Salley, and DeGraff
Which strategy helps you retain information by practicing recalling it from memory instead of rereading?
Active recall
What should you drink plenty of each day to support energy, focus, and overall health?
Water / hydration
Which FSU resource helps students explore career options, internships, and job opportunities?
FSU Career Center
The ARC is typically open from what time in the morning until what time at night?
9:00 a.m. to 9:00 p.m.
Which FSU department oversees the ARC?
University Housing
What study method involves creating visuals to map out information and improve memory?
Mind mapping
What type of exercise is known to reduce stress and improve focus?
Aerobic exercise, such as walking, running, or swimming
Where can students get help managing stress, coping with challenges, and improving mental well-being?
Counseling & Psychological Services (CAPS)
The two types of Academic Consultation provided by the ARC are ___ management and ___ skills.
Time management and study skills
Students can make an Academic Consultation appointment through ______ Connect.
Campus Connect
What study method involves explaining a concept to another “student” to reinforce your understanding?
Teach-Back Method / Learning by Teaching
Which color of light can interfere with sleep by suppressing melatonin production, making it harder to fall asleep?
Blue Light
Which resource provides health and wellness services, including medical consultations, vaccinations, and wellness programs?
University Health Services (UHS)