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Spaghetti with Garlic Bread
Amylase → pasta & bread starch
Beef Stew with Beef & Potatoes
Pepsin → beef protein; Trypsin → beef protein; Amylase → potato starch
Chicken & Sausage Gumbo with Rice
Pepsin → chicken & sausage protein; Trypsin → chicken & sausage protein; Amylase → rice
Cheeseburger & French Fries
Pepsin → beef protein; Trypsin → beef protein; Lipase → fats/grease; Amylase → bun & potatoes; Lactase → cheese
Pancakes with Butter & Syrup + Milk
Amylase → pancakes; Lipase → butter; Lactase → milk; Sucrase → table-sugar/sucrose in syrup if present
Steak, Mashed Potatoes & Butter
Pepsin → steak protein; Trypsin → steak protein; Amylase → potatoes; Lipase → butter/fat
Grilled Cheese & Tomato Soup
Amylase → bread; Lactase → cheese/milk ingredients; Lipase → cheese fat
Fried Chicken, Biscuit & Mashed Potatoes
Pepsin/Trypsin → chicken protein; Lipase → frying fats; Amylase → biscuit & potatoes
Macaroni & Cheese
Amylase → macaroni; Lactase → dairy ingredients; Lipase → cheese/dairy fat; Pepsin/Trypsin → cheese protein
Chicken Alfredo with Breadsticks
Pepsin/Trypsin → chicken protein; Amylase → pasta & breadsticks; Lipase → Alfredo sauce fat; Lactase → cream/cheese
Tacos with Beef, Cheese & Tortillas
Pepsin/Trypsin → beef protein; Amylase → tortillas; Lactase → cheese; Lipase → beef/cheese fat
Baked Potato with Cheese, Butter & Bacon
Amylase → potato; Lactase → cheese; Lipase → butter, cheese & bacon fat; Pepsin/Trypsin → bacon protein
Biscuits & Sausage Gravy
Amylase → biscuits; Pepsin/Trypsin → sausage protein; Lipase → sausage/gravy fat; Lactase → milk in gravy
Lasagna with Garlic Bread
Amylase → pasta & bread; Pepsin/Trypsin → meat/cheese protein; Lactase → cheese; Lipase → meat/cheese fat
Chicken Quesadilla with Rice
Pepsin/Trypsin → chicken; Amylase → tortilla & rice; Lactase → cheese; Lipase → cheese/fat
Cheesecake with Strawberries
Lactase → dairy ingredients; Lipase → cream cheese/dairy fat; Pepsin/Trypsin → dairy protein; Sucrase → added table sugar/sucrose
Chicken & Waffles with Butter
Pepsin/Trypsin → chicken; Amylase → waffles/breading; Lipase → butter & frying fat
Breakfast: Eggs, Bacon, Toast & Orange Juice
Pepsin/Trypsin → eggs & bacon protein; Lipase → bacon/egg fat; Amylase → toast
Pepperoni Pizza
Amylase → pizza crust; Pepsin/Trypsin → pepperoni & cheese protein; Lipase → pepperoni/cheese fat; Lactase → cheese
Gator with Brown Gravy & Rice
Pepsin → gator protein; Trypsin → gator protein; Amylase → rice & starch in the gravy; Lipase → fat in the gator/gravy