Proven Practices
Brain Tricks
Real or Rubbish
Define this
Fix the Flop
100

Spacing study sessions out over time instead of cramming.

What is Spaced Repetition/ Spacing

100

True or False: Highlighting text is one of the most effective ways to remember material.

What is False?

100

Asking yourself 'why does this work?' while studying

What is "Real"?  (Elaborative Interrogation)

100

Creating mental images and linking them to words.

What is Dual Coding?

100

I reread my notes over and over to prepare for my exam

What is "practice tests"?

200

Study technique asks you to quiz yourself without looking at your notes

What is Retreival/ Retreival Practice?

200

Checking social media while trying to study.

What is multi-tasking?

200

Learning styles (visual, auditory, kinesthetic)

What is "Rubbish!"?

200

This cognitive process occurs when students evaluate what they know, identify gaps in their understanding, and adjust their learning strategies accordingly.

What is "metacognition"?

200

I flip my notecards over very fast without trying to recall the answer first. 

What is retrieval?

300

 This method involves mixing topics or types of problems in a study session.

What is Interleaving?

300

Why rereading your notes feel productive but often isn’t

What is: It creates a false sense of familiarity?

300

Listening to music with lyrics while studying.

What is "Rubbish"?  (multitasking)

300

The less you know, the more you think you know. 

What is the Dunning-Kruger effect?

300

I studied with my cell phone next to me on the table, but I silenced it.

What is "remove distractions?"

400

The strategy of combining words with pictures or diagrams.

What is Dual Coding?

400

The downside of cramming the night before a test.

What is "poor long-term retention"?

400

Mixing up your flashcards and using in a different order?

What is "Real?" (interleaving)

400

Switching between different types of problems or topics

What is Interleaving?

400

I copied entire paragraphs from my textbook into my notes.

What is Self-Explanation?

500

Explaining how something works to yourself.

What is Self Explanation?

500

A common study metric makes students feel accomplished, but doesn’t mean they’re learning. 

What is hours studied?

500

Summarizing by copying information

What is "Rubbish?"

500

The opposite of cramming. 

What is "spacing?"

500

I judge how prepared I am by how many hours I've studied.


What is "Test your knowledge."

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