HEALTHY YOU
FACTORS THAT AFFECT HEALTH
RISK OR PROTECTION
MEDIA & DIGITAL WELLNESS
HEALTHY DECISIONS
100

 Health includes physical, mental/emotional, and this third major area of well-being.
 

What is social health?

100

Actions and habits that influence a person's health are called these.
 

What are behavioral factors?

100

 Something that increases the chance of a negative health outcome is called this.
 

What is a risk factor?

100

 TikTok, television, websites, advertisements, and social media can all influence health through this.
Answer: What is media?


What is media

100

Before solving a health problem, you first need to clearly identify this.

 What is the problem or decision?

200

Being able to recognize and manage your feelings is connected to this area of health.

What is mental/emotional health?

200

DNA and genes are examples of this type of health factor.


 What are genetic factors?

200

Something that lowers the chance of a negative health outcome is called this.

 What is a protective factor?

200

Before trusting health information online, you should check whether the source has this.
Answer: What is credibility?

What is credibility?

200

Thinking about several possible actions before choosing one is called considering these.

What are options or alternatives?

300

Having positive relationships and communicating well with others supports this dimension of health.
 

What is social health?

300

Traditions, beliefs, foods, and customs shared by a group are part of this influence on health.

 What is culture?

300

Having a trusted adult you can talk to is an example of this type of factor.
 

What is a protective factor?

300

Photos or videos created or changed using AI to look real are often called these.
 

What are deepfakes?

300

Friends encourage you to do something you believe is unsafe. What skill can help you communicate that you will not participate?

 What is refusal/assertive communication?

400

Give one example of how physical health can affect mental or emotional health.
 

Examples: exercise can improve mood, lack of sleep can increase stress, illness can affect emotions.

400

Why might a person's geographic location affect their health?

 It can affect access to healthcare, healthy food, recreation, transportation, or other resources.

400

Homelessness or unstable housing could increase health challenges. This would be considered what type of factor?

What is a risk factor?

400

A student sees an influencer promoting a health product. Name one question they should ask before believing the claim.

 Examples: Who created it? What evidence supports it? Is the source reliable? Is it an advertisement?

400

What is the difference between a short-term consequence and a long-term consequence?
 

A short-term consequence happens soon after a decision; a long-term consequence may happen later.

500

Why is health described as being interconnected?
 

Because changes in one area of health can affect the other areas.

500

Why can two people with similar habits still experience different health outcomes?
 

Because genetics, culture, environment, geography, and other factors also influence health.

500

A student experiences stress at home but also has supportive teachers and a strong friend group. Identify one risk factor and one protective factor.

Risk: stress at home. Protective: supportive teachers or friends.

500

 Why could AI-generated health information be dangerous if someone accepts it without checking it?
 

It may contain inaccurate, misleading, or incomplete health information.

500

A student has three possible solutions to a health problem. What should they consider before choosing the best solution?

 The possible consequences, safety, personal values, reliable information, and how the choice may affect themselves or others.

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