General Hygiene
Oral Hygiene
Hair/Scalp Hygiene
Skin Hygiene
Nail Hygiene
100

Name a hygiene practice that prevents body odor?

Wear deodorant, Showering daily, change your clothes regularly, etc. 

100

What is a key part of oral care that you should be doing twice (two times) a day? 

Brush your teeth

100

Is hair and scalp hygiene the same for everyone? 

NO!!!

100

Why is it so important to wash your hands? 

To stop the spread of germs and bacteria. 

100

What is one important benefit of keeping clean nails? 

Preventing germs and bacteria from building up. 

200

You are at a school event where food is being served. There is no sink nearby, but there is a bottle of hand sanitizer available. What is the best course of action to prevent the spread of germs before eating?

Use the hand sanitizer!!!

200

What do we use to clean in between our teeth? 

Floss

200

What is the recommended way to care for your hair and scalp?

Wash and groom hair regularly. 

200

How many times should we shower every day? 

At least once a day. 

200

What tool do you use to keep your nails trimmed? 

Nail clippers. 

300

You have PE class in the morning and need to stay fresh for the rest of the school day. What hygiene routine will help you maintain cleanliness and prevent body odor?

Use deodorant and change into clean clothing. 

300

What is the sticky substance that sticks to our teeth and in between our teeth? 

Plaque

300

Which personal hygiene routine best helps prevent dandruff and keeps your scalp healthy?

Regularly washing and grooming your hair. 

300

What should we be using in the shower to clean ourselves? 

Soap, body wash, wash cloth, loofah, etc. 

300

You are getting ready for a sports event but notice dirt under your nails. What should you do to ensure proper nail care?

Use a nailbrush to clean under your nails and wash your hands. 

400

What is the best way to prevent the spread of infectious diseases like colds, flu, or gastrointestinal infections?

Washing your hands with soap and water before eating meals and after using the bathroom. 

400

Your friend hasn’t been brushing their teeth regularly and is feeling self-conscious about it. What is the best way to help them improve their routine?

Offer to remind them to brush their teeth twice a day and share your own routine. 

400

Why is washing your hair regularly important?

It removes dirt, bacteria, and dead skin cells. 

400

When is the most important time to wash your hands to prevent the spread of germs?

Before eating, and after using the bathroom. 

400

This nail tool is used to round out rough edges of nails. 

A nail file. 

500
Is hygiene important to our mental health? Why or why not? 

Student Answers may vary. 

500

How often should you floss for good oral health? 

Every day. 

500

After wearing a helmet during a long bike ride, your scalp feels itchy and oily. What should you do to keep your scalp healthy?

Wash your hair and scalp thoroughly. 

500

What is the name of a serious skin disease that can happen if we rewear clothing; particularly sweaty and/or dirty clothing, each day? 

Staph Infection

500

What are some jobs/fields that require short and clean nails? 

Food service and manufacturing, most trades (construction, plumbing, auto, etc.) 

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