True or false, joining lotus groups could help increase your social support?
True
True or false, having a friend provide you with exposure therapy can be a helpful way to treat social anxiety?
False
What is a baby puffin called?
A. Puffling
B. Puffer
C. Little Puff
Puffling!
When is the National Day for Truth and Reconciliation?
September 30th
True or false, social supports can help reduce symptoms of depression?
True
True or false, avoiding social situations can help improve your social anxiety?
False
True or false, the original voices of Minnie and Mickey mouse were married in real life?
True
Why do we celebrate the National Day for Truth and Reconciliation?
To honour the children whose cultures, identities, and voices were stripped from them in Canada's residential school system.
What are types of social support?
Emotional support, Tangible support, information, social needs
What can you do if you experience social anxiety?
Talk to a friend, talk to a therapist
True or false, the planet Mars is shaped like a rugby ball, not like a soccer ball
True!
Who inspired Orange Shirt Day?
Phyllis Webstad, whose brand new orange shirt was taken away from her on her first day at residential school.
What are some benefits of social support?
Improved health, self-esteem, feeling secure
List three situations that could trigger social anxiety?
Going to groups, meeting someone new, dealing with authorities, going to the store
True! The water they hold can be very heavy
How many calls to action did the Truth and Reconciliation Commission of Canada create?
A. 80
B. 90
C. 94
94
What is Social Support?
Social Support is the help provided by family, friends, groups or communities than can fill a need in your life.
What is social Anxiety
a disorder characterized by overwhelming anxiety related to social situations
Which country has the most pyramids on the world?
A. Sudan
B. Egypt
C. Canada
Sudan
When did Canada first recognize the National Day for Truth and Reconciliation?
A. 2015
B. 2019
C. 2021