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100

To refuse to recognize or acknowledge facts/experiences.

Denial

100

When the mind unconsciously blocks painful thoughts, memories, and emotions.

Repression

100

The process of displacing one’s feelings onto a different person, animal, or object.

Projection

200

Screaming at your sibling when your have a bad day

 Projection

200

Listening to music after a bad break up

Sublimation

200

someone refuses to acknowledge that they have an alcohol addiction just because they can function at work and at home

Denial

300

Your social life is dying so you try harder in your school education to make up for it.

Compensation

300

An adult or older child who is overwhelmed may throw a temper tantrum or act out childishly instead of calmly talking about their feelings.

Regression

300

 An employee mad at their boss may hold back at work, then snaps at a family member at home.

Displacement

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