Dance Fundamental
What is dance?
A form of artistic expression through rhythmic body movements
What Philippine folk dance is known for the use of bamboo poles?
Tinikling
Which famous flower festival in Baguio City features colorful parades and street dancing?
Panagbenga Festival
What element of dance refers to how fast or slow movements are performed?
Time
What should dancers do before starting vigorous dance activities?
Perform warm-up
What is the basic unit of rhythmic movement in dance?
Beat
To which category of Philippine folk dance is the Carinosa classified?
Courtship dance
In which province is the Sinulog Festival celebrated?
Cebu
What element refers to the area where a dancer moves?
Space
Which component of physical fitness is improved by sustained aerobic dancing?
Cardiorespiratory endurance
What do we call a planned sequence of dance movement?
Choreography
What is the main purpose of performing Philippine folk dance?
To preserve and express Filipino culture, traditions and heritage
Which festival in Bacolod City is famous for its smiling masks?
MassKara Festival
What element describes the energy, force, or quality of a movement?
Energy or force
Why is proper hydration important during dance practice?
It replaces lost fluids and helps regulate body temperature
What is the difference between locomotor and non-locomotor movements
Locomotor movement travel from one place to another, non-locomotor movement
Which folk dance uses two poles that are struck and tapped against the ground?
Tinikling
Which festival in Kalibo, Aklan honors the Santo Niño and is known for energetic street dancing?
Ati-Atihan Festival
What do we call the patterns or pathways a dancer follows while moving?
Floor pattern
What should a dancer do if they experience sharp pain or dizziness during practice?
Stop dancing immediately, inform the instructor and seek appropriate assitance
Why is rhythm important in dance?
It helps dancers coordinate movement with the music or beat and maintain timing
The Cariñosa dance is recognized as one of the national dances of the Philippines. What does the term “Cariñosa” literally mean?
Affectionate or loving one
How do festival dances help promote local tourism and cultural identity?
They showcase local traditions, costumes, and creativity, attracting visitors and strengthen community pride
A dancer performs a movement strongly and suddenly, then changes to a light and smooth movement. Which element of dance is being demonstrated?
Energy or Force also called dynamic
A student wants to improve dance performance while reducing injury risk. Give two appropriate practices.
Energy or Force also called dynamic