TBI BASICS
PREVENTION & SAFETY
SYMPTOMS
BRAIN HEALTH
ANATOMY & NEUROSCIENCE
100

A common, mild TBI caused by a bump or jolt to the head.

What is a concussion?

100

Simple vehicle habit that cuts crash injury risk by half.

What is wearing a seat belt?

100

The most common immediate physical complaint after a mild TBI.

What is a headache?

100

The absolute primary requirement for immediate concussion healing.

What is rest?

100

Frontal skull region vulnerable to TBI; regulates personality and choice

What is the frontal lobe?

200

Brain damage occurring at the exact moment of impact.

What is a primary injury?

200

The leading cause of TBIs in toddlers and adults over 65.

What are falls?

200

Photophobia is the painful medical term for this sensory issue.

What is light sensitivity?

200

Brain-healthy Omega-3 fatty acids are found abundantly in this seafood.

What is fish?

200

Primary signaling cells of the nervous system

What are neurons

300

A TBI where an object pierces the skull and enters the brain.

What is a penetrating injury?

300

Snug-fitting head protection mandatory for cycling and football

What is a helmet?

300

Insomnia or sleeping excessively after an injury fall under this symptom group

What are sleep disturbances?

300

Medical advice warns against consuming this toxic beverage during recovery

What is alcohol?

300

The clear, watery shock-absorbing fluid surrounding the brain

What is cerebrospinal fluid?

400

Medical term for a bruise on the brain tissue.

What is a cerebral contusion?

400

Sports safety maxim: "When in doubt..."

What is "sit it out"?

400

Sudden irritability, anxiety, or uncharacteristic anger post-injury.

What are mood changes?

400

Popular mindfulness practice that calms the nervous system

What is meditation?

400

Brain region controlling vital functions like heart rate and breathing

What is the brainstem?

500

Injury occurring at both the impact site and the exact opposite side.

What is a coup-countercoup injury?

500

CDC program providing toolkits to coaches to help recognize and prevent youth concussions.

What is "HEADS UP"?

500

Persistent ringing, buzzing, or roaring in the ears after a head injury

What is tinnitus?

500

Therapy specialist who helps TBI patients relearn everyday life skills

What is an occupational therapist?

500

The brain is divided into two of these halves

What are hemispheres?

M
e
n
u