These fill with oxygen when we breathe.
Lungs
This might hurt if you eat too much!
Stomach
Exercise can (do/make) a difference in how healthy and in shape you are.
Make a difference
well-balanced
diet/meal/tip
diet/meal
If you _______ regularly, it can help you get healthy and ____ ______.
exercise; lose weight
The scientific name for this is dermis.
Skin
These can break if you're not careful!
Bones
Being worried about exams can (make/keep) you awake at night.
Keep you awake
effect
nervous/positive/negative
negative/positive
This week has been very _________ because we have a lot of exams. I want to do well and my parents will see my marks so I'm ____ ________!
stressful; under pressure
Beats 60-100 times per minute when relaxed.
Heart
Blood
You need to study to (do/be) well at school and earn good marks on exams.
Do well at school
fresh
vegetables/appetite/fruit
vegetables/fruit
I was studying for so long last night, I really had to _____ on maths. I was studying for so long I got a ________!
focus; headache
Contains your heart and lungs.
Chest
These become bigger with exercise.
Muscles
Sometimes we have to (face/do) challenges in life, but they help us learn.
Face challenges
wholewheat
juice/bread/biscuits
bread/biscuits
stressed; gain weight
This is the "control center" of the body.
Brain
This is below your head and above your chest, where you swallow food.
Throat
You should stretch before exercising because it will (do/get) your muscles ready to move.
Get your muscles ready
low-fat
milk/salt/yoghurt
milk/yoghurt
I'm so stressed, I'm ________ too quickly and my heart is _______ very fast. I think I'm having a _____ ______.
breathing; beating; panic attack