Body Armor
To protect your skin from harmful UV radiation and premature aging, health experts recommend applying what?
What is sunscreen ?
Hugging, shaking hands with an infected person, or getting directly sneezed on from two feet away are examples of this primary category of disease transmission.
What is direct contact transmission?
True or False: Diseases like Asthma, Type 1 Diabetes, and Osteoarthritis are noninfectious, meaning they cannot be caught or spread from person to person.
What is True ?
To effectively remove viruses and bacteria from your hands, the CDC recommends scrubbing with soap and warm water for at least this many seconds.
What is 20 seconds?
Your body’s very first physical line of defense and largest organ that keeps bacteria and viruses from entering your bloodstream is this.
What is the skin?
What can you use to prevent hearing loss at a concert?
What are ear plugs/headphones?
Sharing a water bottle or fork with a sick friend is an example of this type of contact transmission.
What is indirect contact?
Caused by a virus, this highly contagious respiratory illness strikes abruptly with symptoms like high fever, chills, body aches, and severe fatigue.
What is the flu?
The single most effective annual step recommended by health organizations to prevent severe complications and hospitalization from influenza is this.
What is a flu vaccine?
Drinking plenty of this fluid daily helps flush out toxins, produce lymph fluid, and keep your mucous membranes moist so they can trap germs.
What is water?
School-aged kids and teens should aim for this range of sleep each night to stay healthy, focused, and support body growth.
What is 8-10 hours?
Giving a high-five or a hug to someone who is currently sick is an example of this type of contact transmission.
What is direct contact?
Allergies can make you sneeze and get watery eyes, but they are classified as noninfectious for this reason.
What is because they cannot be passed from person to person.
Participating in 150 minutes of moderate aerobic exercise per week helps prevent this chronic metabolic disease where the body becomes resistant to insulin.
What is type 2 diabetes?
When your body detects a foreign germ, these specialized defender cells in your blood multiply to attack and destroy the invader.
What are White blood cells?
Rubbing your eyes with unwashed hands is bad because it can scratch your eye or introduce these into your body.
What are germs?
True or False: Drinking water contaminated with bacteria or eating food that wasn't stored properly are examples of indirect disease spread.
What is true?
Heart disease is the leading cause of death worldwide, but you cannot "catch" it from someone else, making it this type of disease.
What is a noninfectious disease?
When soap and water are not readily available, hand sanitizer can be used as an alternative, provided it contains at least this percentage of alcohol. (How much percent)
What is 60%?
Getting this type of preventive shot introduces a weakened or inactive pathogen to train your immune system to make antibodies without making you sick.
What is a vaccine?
Wearing earplugs at loud concerts or motor races protects this delicate membrane inside your ear from tearing or being damaged.
What is the eardrum?
Living in an area with high air pollution or being exposed to secondhand smoke inside a house are examples of this type of chronic disease risk factor.
What is enviornmental factors?
Is Strep Throat a contagious disease or a noninfectious disease?
What is a contagious infectious disease?
While both a cold and the flu affect your breathing passages, this symptom usually comes on fast and reaches a high temperature with the flu, but is rare with a regular cold.
What is a fever?
Sticky fluid produced by your nose and throat lining that traps dust, pollen, and germs before they can reach your lungs.
What is mucus?