Sports
300
What is the scientific name for the "shoulder"
Deltoid
This form of exercise is an Olympic event that requires riding a bike.
Cycling
This vital liquid makes up about 60% of the human body and is essential for staying hydrated during exercise.
Water
Which current NBA players has the most MVP awards?
LeBron James
6 points
When you do a bench press, what is the PRIMARY muscle being used?
Pectoral Muscle
How many laps around the track outside make 1 mile?
4 laps
The primary nutrient group found in bread, pasta, and rice that provides your body with its main source of energy.
Carbohydrates
How many NBA teams combined are from the following states: Texas, California
7 Teams
Which professional sport has a men's league, known as ATP, and a women's league, known as WTA
Tennis
A squat helps work the front of the thigh. What is the front of thigh known as?
Quadriceps
A full-body exercise combining a squat, a plank, a push-up, and an explosive jump.
Burpee
The unit of measurement used to quantify the amount of energy food provides to your body.
Calorie
Which NBA team had the worst record in the 2025-2026 season
Washington Wizards (17-65)
In Baseball, the defensive play where two outs are recorded during a single continuous sequence of play.
Double Play
What muscle of the arm is used to help with push-ups?
Triceps
Light activity performed after a hard workout to help lower your heart rate back to normal.
Cool-down
The panel on food packaging that breaks down serving sizes, calories, and daily values of key nutrients.
Nutrition Facts Label
What NBA team has the most franchise championships?
Boston Celtics (18)
In ice hockey, is a player scores 3 goals in one game, this is known as a what?
Hat trick
What do you call the back of the thigh?
Hamstring
Performing 10 repetitions of an exercise followed by a short rest break is referred to as one of these.
Set
The three main macronutrients that make up the food we eat every day.
Carbohydrates, Protein, and Fats
Who are the three champions of the NBA Cup
LA Lakers, Milwaukee Bucks, NY Knicks