Cutting
Preparation
Mixing
Dry Heat
Moist Heat
100
To reduce food into small, equal size squares about 1/4 to 1/8 inch in size
What is dice
100
To lower a food's temperature to freezing or below by placing it in a freezer
What is freeze
100
To lightly mix ingredients by tumbling them with tangs or a large fork and spoon.
What is toss
100
To cook meat, fish, or poultry uncovered in an oven with dry, hot air
What is roast
100
To cook food in a microwave oven using little or no liquid
What is microwave
200
To cut or break food into long, thin strips by using a knife, fork, or grater
What is shred
200
To rub fat on the surface of a food or a cooking utensil
What is grease
200
To blend or mix two or more ingredients
What is combine
200
To cook in an oven with dry, hot air
What is bake
200
To cook food in hot liquid, 212 f, having bubbles that rise to and break on the surface of the liquid
What is boil
300
To cut food into very fine, uneven pieces
What is mince
300
To make something easy to chew by applying a process or a substance that breaks down connective tissue or fiber.
What is tenderize
300
To blend a delicate mixture into a heavier one, using a rubber spatula, spoon, or wire whisk in a gentle up, down, and over motion so that the mixture stays light.
What is fold
300
To broil over hot coals or on a griddle
What is grill
300
To cook food in a pan using vapor produced by a boiling liquid
What is steam
400
To cut food into small, uneven pieces
What is chop
400
To pour or spoon pan juices, melted fat, or sauces over the surface of a food during cooking, using a baster, cup, or spoon, to keep the food moist and add flavor.
What is baste
400
To mix using a spoon or wire whisk with a circular
What is stir
400
To roast slowly on a rack or spit over hot coals or some other direct heat source and baste with a spicy sauce
What is barbaque
400
To cook larger pieces of meat or poultry slowly over low heat in a small amount of hot liquid in a tightly covered pan
What is braise
500
To make small, straight, shallow cuts with a slicing knife in the surface of a food; often done to tenderize meat or to let sauces soak in.
What is score
500
To immerse food in a liquid for the purpose of wetting, softening, dissolving, or cleaning
What is soak
500
To beat solid fat and sugar with a wooden spoon or electric mixer until smooth, light, and creamy
What is cream
500
To cook uncovered under a direct heat source.
What is broil
500
To cook food in a pan using vapor produced by a boiling liquid
What is steam
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