Zone Behaviors
The feeling of being angry or out of control
Red Zone
In through your nose, out through your mouth
Deep Breaths
People can make you throw chairs or hit teachers because they get you upset.
False-You have a choice in how you express your feelings which can result in positive or negative.
When you are on task, following directions and happy.
Green zone
What to do when need you need time away from others to relax your body, clear your thoughts and get back into the green zone?
A break/A walk
You can have more feeling at a time.
True
A person may be nervous, excited, with the body wiggles
Yellow Zone
Using words to describe how your feeling
Talking it out
Name calling, teasing and hitting are types of bullying.
True