1st Semester Mental Performance
What do we want to say instead of "I am angry"
We put out thoughts into two categories, what were they?
"I am feeling angry."
Helpful and Unhelpful
Who is the youngest player to ever win an NBA MVP?Bonus: how old was he?
Derrick Rose, 22 years old
What has been the off-season theme since spring break?
Next Level
When was the first iphone released? (within 2 years)
2007
How many sports are on campus?
9
What is the phrase we used to learn about taking a moment to breath when experiencing difficult emotions?
What is something that you can do/use at various points in the game that allow us to shift to a helpful mindset?
"Power in the Pause"
A pause
What college program has the most NCAA National Championships all time?
UCLA
What are the two questions the shoe tie is supposed to remind you of?
1. What do I want to get out of practice today?
2. What do I want to give to practice today?
E
Bollettieri Tennis Academy
What does "NBA" stand for?
or
What type of breath did we talk about that can help us calm down during the game?
"Next Best Action"
Diaphragmatic or Belly Breath
Three players played 20 or more years with only one NBA team, who are they?
Kobe, Dirk, Udonis Haslem
What does the "N" stand for in our acronym?
Notice your Strengths
What animal has the strongest bite force?
Saltwater Crocodile
How many tennis courts are at IMG Academy? (within 5)
57
This is something that you have no influence over?
An uncontrollable
Who is the only players to win Defensive Player of the year three times in a row?
Dwight Howard
What does it mean to have an 0-0 mentality?
or
what is a type of focus/self talk that helps us pay attention to facts and not judgements
Looking at each game as an opportunity to start fresh and keep pursuing excellence
Neutral Focus/Self Talk
What is the smallest bone in the human body?
Staple/stirrup/Ossicles employee
How many players have been drafted to the NBA from IMG Academy?
19
What was our very first activity we did in mental performance?
Build Your Own Player
Who has the most personal fouls all time?
Kareem Abdul-Jabaar
What is a limiting belief?
or
What are the two things that can help us have Neutral Self Talk
A belief that keeps you from fulfilling your full potential
Task and External Focus
What is the only country with a flag that does not have 4 sides and a traditional flag shape?
Nepal
600