Conflict Resolution
What is step 1 in conflict resolution?
Take deep breaths, walk away, calm down, etc.
Name one coping skill you can use when feeling frustrated?
Take deep breaths or breathing exercise, ask for help, take a break, etc
Name two emotions in the blue zone
Sick, tired, sad, bored, moving slowly
Is this statement a growth mindset or fixed mindset?
"I can't do this, yet."
Growth Mindset
What is step 4 in conflict resolution?
Find a solution (take turns, flip a coin, compromise, etc.)
Name someone you may speak to when feeling mad, anxious, sad, overwhelmed, or unwell.
Parents and other family memebers, teachers, counselors, therapist, friends, etc.
I am ready to participate in all activities and remain focused. What zone of regulation am I?
Green Zone
I often avoid difficult assignments because I do not want to fail. Do I have a growth mindset or fixed?
Fixed mindset
You are working with a group in math. You notice that both partners are doing the math problems wrong. When you try to tell them, they ignore you. What do you do?
What is and "I" statement you can use? Identify an emotion or feeling you would feel in this scenario?
You can state your feelings/thoughts clearly, such as, “I feel like you’re not listening to my ideas. Let’s just take 2 minutes and I can try showing you a different way.” You can also ask an adult to check your group’s work so far.
Similar answers are also correct.
Identify a bad coping skill.
Yelling, ripping papers, hitting others, throwing objects, etc
I am overly worried about completing a class assignment I do not understand. What zone of regulation am I?
Yellow zone.
Timmy finds inspiration in other people's success. Does he have growth mindset or fixed mindset?
Growth mindset
Name all four steps for conflict resolution.
2. State and understand the problem by using "I" statements and identifying your emotions (I felt left out and hurt because he wouldn't let me play the card game, so I threw my towel to annoy him).
3. Apologize (say you're sorry, promise to do better next time, admit to your mistakes.)
4. Find a solution (take turns, share, play with someone else, etc).
A math assignment I am working on is very hard. I don't understand it, what can I do?
I need time and space to myself. What zone of regulation am I?
Red Zone
"I don't want to do this because it is too hard for me to do." How can we can this statement into a growth mindset statement?
This may take extra work but I can find a different way to learn or ask for help.
Similar answers are correct.
What is it called when you find a solution that involves both sides wants and needs or come into an agreement?
Compromise
Practice a breathing technique/exercise
If I am in the red zone (angry, mad, yelling, hitting, out of control) what coping strategy can I use?
Walk away, ask for a break, ask for help, take deep breaths, etc.
Give an example of a fixed mindset statement
"I'm not good at this!"
"I am afraid to make mistakes."
Etc