Guidelines for Good Heatlh
What is a state of complete physical, mental, and social well-being?
What do the basic nutrients provide the body with?
What is Energy?
How many calories (approximately) does the body burn when swimming, playing tennis doubles, or water skiing?
What is 350 cal?
Organic substances found in foods that are essential to health and growth.
What are Vitamins?
What is Bulimia Nervosa?
Who would a physician refer a patient to, to receive dietary basics and plan for their specific needs?
What is a Dietitian?
Name the basic nutrients.
What is, carbohydrates, fat, proteins?
A person can burn up to 700 calories per hour by doing what activity?
What is playing soccer or handball?
What is Zinc, copper, magnesium, and potassium?
The ideal caloric intake for a patient suffering from Anorexia?
What is 1,000-1,600 k cal/per day?
Who determines the best physical exercise and dietary plan for each patient?
What is a Physician?
What is essential to the process of metabolism?
What is Water, Electrolytes, Fiber, Minerals, and Vitamins?
What is the recommended number of daily caloric intake to maintain an average-sized adult?
What is 1500-1800 cal?
Naturally occurring, inorganic, homogenous, solid substances.
What are minerals?
What is the most difficult eating disorder to diagnose?
What is Bulemia?
What is the opposite of a patient eating a well-balanced diet, including high-fiber, low fat, and whole grains?
What three things does the body need to function optimally?
What is, essential nutrients, exercise, restful sleep?
You can burn up to 80 calories per hour (approximately) by engaging in what sedentary activity?
What is sitting, reading?
What foods supply a variety of 13 minerals essential to good health?
What are meats and vegetables?
Name two problems that can stem from ongoing weight loss, as the result of anorexia nervosa.
What is amenorrhea and emacation?
At what point is a patient considered "Obese"?
What is, when a patient weighs more than 30% of their recommended body weight?
Name at least three things poor diet and sedentary lifestyle can lead to?
How many calories are burned (approximately) by moderate speed walking, bicycling, or housework?
What is 250 Calories?
Name 3 diseases that may be caused by vitamin deficiency.
What is Rickets, Scurvy, and BeriBeri?
The most common eating disorder in America?
What is binge eating?