Fitness
Hockey, basket ball, running, hiking, skiing, skating, snowshoeing, biking, judo
What are examples of physical activity?
Feet are shoulder width apart, arms behind the back with hands together and arms straight; head and eyes are forward
What is STAND AT EASE?
This part of the uniform is worn on your head
What is a beret or Caubeen?
What team allows 15 members? Hint: you practice in boots.
What are the Drill Teams?
These abbreviation is RSM
What is Regimental Sergeant Major
To promote physical fitness
What is one of the aims of the cadet program?
Feet together, arms straight by sides; head and eyes to the front.
What is ATTENTION?
This uniform is used for FTX's
What is the Field Training Uniform (FTU)?
What team is purely focused on precision?
What is the Marksmanship Team?
This is the army cadet motto
What is Acer Acerpori? (As The Maple So The Sapling)
Bronze, Silver, Gold and Excellence
What are the levels you can earn in the Cadet Fitness Assessment?
Turning 180* to the right; resulting in changing direction
What is an "About Turn"?
This is worn on your feet in your dress uniform
What are parade boots?
What team utilizes navigation?
What is the Orienteering Team?
This is the Irish Regiment motto.
What is FIOR GO BAS? (Faithful Unto Death)
PUSH-UPS, Sit-Ups, Beep Test, shoulder stretch, and Sit and Reach
What are the five tests done during the Cadet Fitness Assessment?
This is used to ensure everyone is where they should be, properly aligned and in place; according to the right marker
What is RIGHT DRESS?
Braid, buns, pony tail, short hair
What are acceptable female hair styles in uniform?
What is the loudest team?
What are the Bands?
What is our affiliated unit?
What is the 2nd Battalion Irish Regiment of Canada?
How many minutes of moderate physical activity should you get each week?
What is 150-300 minutes
A formed up group of cadets on parade
What is a Platoon?
This knot is used to tie the cadet uniform tie
What is a full windsor?
What team focuses on precision, technique and cardiovascular fitness?
What is Biathlon?
These are the first 5 ranks Cadets can achieve
What is: Cadet, Lance Corporal, Corporal, Master Corporal, Sergeant