Life Skills
Life Skill
Life Skills
Life Skills
Life Skills
100

How many hours of sleep do most people need to function properly 

6 to 8 hours

100

What is halitosis 

Bad breath

100

A recommendation to prevent foot and leg problems would be 

Change positions frequently 

100

The tone or inflection of your voice, level and rate of speech all play a role in:

Verbal communication 

100

A routine of behavior that is repeated regularly and tends to occur unconsciously is known as a(n)?

Habit

200

Physical environmental factors that can directly affect your body include UV exposure, humidity levels and:

Altitude 

200

The shoes recommended to be worn when standing for long periods of time are: 

Low, broad heeled shoes 

200

All of the following movements can cause Carpal Tunnel Syndrome Except:

•Gripping with force

•Bending wrist frequently 

•Repeating a motion over & over

•Using arms rather than wrist strength during massage 

Using arms rather than wrist strength during massage

200

How should an esthetician respond to a client insisting on a certain eyebrow shape that would not be flattering to their face shape

By tactfully suggesting otherwise

200

How is self-esteem described 

Confidence and Satisfaction in oneself

300

Which of the following terms is Not one of the three energy nutrients contained in almost all foods:

Keratin

300

Keeping the abdomen flat, chin level, and the head up are key points in having

Good posture

300

Which of the following recommendations will help prevent shoulder problems?

• lift & carry heavy objects

• position treatment table below elbow height

• reach across the client’s body to apply products

•do range of motion exercises for arms and shoulders 

•do range of motion exercises for arms and shoulders

300

All of the following topics are considered to be controversial for discussion with the client EXCEPT:

Politics, Religion, skin care needs, personal problems 

skin care needs

300

The highest respect a person can show another is to:

Listen 

400

What is the topic form of vitamin A that promotes cell turnover and increase skin elasticity 

Retinol

400

The science that looks at how individuals perform work and what body movements, tools and equipment benefit the heath and comfort of the esthetician and client is called 

Ergonomics 

400

Which of the following skills are just as important to your success as your technical skills?

 coloring, drawing, communication or online shopping

Communication

400

Not making assumptions about people based on appearances reflects the use of: 

Respect

400

Complimenting others for good work is an example of:

Mutual Respect

500

Health hazards such as impure air and improper storage or use of food, fall under the category of

Public Hygiene 

500

A general recommendation to help an esthetician prevent next and back problems would include 

Working with the back straight 

500

Eye contact, facial expression and posture are all examples of of:

Nonverbal communication 

500

John, a loyal client, has just arrived late for his appointment. How should an esthetician handle this situation 

•leave out steps to save time

•discuss issue in front of others

•avoid talking about the situation 

•explain what services you have time to complete

explain what services you have time to complete

500

Your own personal system of moral principles and values is known as:

Personal ethics

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