Core 1: HPIA
What is medicare?
Australia's public funded universal health care system
What is the fuel for the ATP/PC system?
Creatine phosphate
What are the TWO major health issues covered in CQ2?
Mental health problems and illnesses, and alcohol consumption
What are causes of overuse injuries?
High training volume and intensity, high training frequency, inadequate warmup, lack of general fitness, poor technique
How long is the HSC PDHPE Exam (including reading time)?
3 hours and 5 minutes
What are the factors for identifying priority health issues?
Prevalence of condition, social justice principles, priority population groups, costs to the individual and community, potential for prevention and early intervention
What is continuous training?
aerobic training where there is no rest
Name 3 developmental aspects that affect the health of young people.
? revising roles within relationships developmental aspects and health
? clarifying self-identity and self-worth
? developing self-sufficiency and autonomy
? establishing education, training and their health by considering questions employment pathways
? establishing personal support structures
? determining behavioural boundaries
What is an example of a modified rule for children?
lowering the ring, less players, modified equipment, less rules
How many multiple choice questions are there?
20
What are the main causes of poor health among Aboriginal and Torres Strait Islander Communities?
Mental disorders, circulatory diseases, diabetes, respiratory diseases, cancer, kidney diseases
What is PNF stretching?
a static stretch followed by an isometric contraction and then a static stretch
What are the 3 action areas targeting health issues relevant to young people?
Social Action
Legislation and public policy
Health promotion initiatives
How is heat lost from the body?
convection, radiation, conduction, evaporation
How many Options are there in total for the HSC PDHPE course?
5
less likely to leave the workforce, contribute to their own communities, experience less chronic disease and disability, place less pressure on the healthcare budget and system
What is healthy ageing?
What are the adaptations of fast twitch fibres to anaerobic training?
Lactic acid tolerance, Hypertrophy, ATP/PC supply increases, increase of glycolytic enzymes
Name THREE aspects that affect the nature of young peoples lives
How development stage can vary in motivations, values, sociocultural background
family/peers
prevailing youth culture
global events/trends
technology
What are environmental considerations for safe participation in sport?
Temperature regulation, climatic conditions, guidelines for fluid intake, acclimatisation
What date is the HSC PDHPE Exam 2023?
Monday 30th October
What is private health insurance?
Have a choice of hospital service, option to cover extra services, health cover overseas, shorter waiting lists
Which task require a higher level of arousal for optimal performance?
easy tasks
How many dot points are there in total (in the students learn about section) in the HOYP syllabus?
7
What is taping used for?
prevention, isolation and immediate treatment
How many students took the HSC PDHPE exam in 2022?
17,399