Zones of Regulation
Sad
Sick
Tired
Bored
Moving Slowly
What is the Blue Zone?
Name of the Frog
What is Kelso?
The "S" of the Problem Solving Steps
What is Say the Problem?
1st step of How to Calm Down
What is Stop?
What is Kindness?
Happy
Calm
Feeling Okay
Focused
Ready to Learn
What is the Green Zone?
Tell an adult you trust.
What you do if you have a BIG problem?
The "P" of the Problem Solving Steps
What is Pick the Best Solution?
2nd step of How to Calm Down
What is Name your Feeling?
Branch of the Military, 2nd grade made Christmas Cards for
What is the Army?
Frustrated
Worried
Silly/Wiggly
Excited
Loss of Some Control
What is the Yellow Zone?
Number of Kelso's Choices you try before going to a trusted adult.
What is 2?
The "T" of the Problem Solving Steps
What is Think of Solutions?
Put your hands on your belly, pay attention to my breathing, take a breath that makes my belly move out, and back in when I breathe out.
What is Belly Breathing?
Amy, from the PDC, said this person is responsible for your body
What is "ME" or "I AM"?
Mean
Terrified
Yelling/Hitting
Out of Control
Phrase the frog sings in the video.
What is it's your choice baby?
The "E" of the Problem Solving Steps
What is Explore Consequences?
Belly breathing example for breathing in your nose and out your mouth (soup)
What is smelling some delicious hot soup, and blowing on it to cool it down?
Country the Christmas Cards were sent to.
What is Kuwait?
This is the best zone for learning
What is the green zone?
These are the 8 Kelso Choices you can make when you have small problem
What is Talk it Out, Share and Take Turns, Ignore It, Walk Away, Tell Them to Stop, Apologize, Make a Deal, Wait and Cool Off, and Go to Another Game?
Here's what you do when you have a problem you've got to solve.
What is "Step UP?"
The three ways to calm down (Step 3)
What is Breathing, Counting and Using Positive Self Talk?
Book we read in February about taking responsibility for your own actions?
What is "But it's not my fault?"