Name one thing we need to do to be a successful team member.
Compromise, work together for the same goal, support and encourage each other, or share and listen to each other.
Empathy is...
Understanding how someone else feels and showing that you care.
Putting yourself in someone else's shoes.
What are the four Zones of Regulation?
Green, Yellow, Red, and Blue
What is responsibility?
Doing what you are expected to do. Taking care of your things.
Say the problem
Think of solutions
Explore the consequences
Pick the best one
Name something we need to do to be a good team member.
Compromise, work together for the same goal, support and encourage each other, or share and listen to each other.
I can tell a person how a person is feeling by...
Looking at the clues on their face and body.
Thinking about what is going on around them.
The Wise Owl (your PFC) helps you to...
Think things through and make good choices.
What do we need to balance our fun with?
Our responsibilities
Why is it important to know if the size of your problem?
So you know if you need to ask for help or if you should try to handle it on your own.
Name one roadblock to teamwork.
Having a bad attitude, bragging, or being too competitive.
I can show empathy for someone who is sad by...
What are the anger rules?
You can't hurt yourself, you can't hurt anyone else, and you can't hurt anything.
What is something you are responsible for?
Lots of answers will work!
What is perseverance?
Not giving up when things get hard
Name one roadblock to teamwork.
Being too competitive, bragging, or having a bad attitude.
When I fill up someone else's bucket, I am...
Making them feel good.
Being kind to them.
Helping them.
Your Guard Dog (amygdala) in your brain tries to keep you safe. If the Guard Dog (amygdala) senses danger, it makes you do what three things?
Fight, Flight, or Freeze
What is a self control strategy that we can use to block temptations?
Take a deep breath (like in My Mouth is a Volcano)
Have a little taste (like in Lily's Purple Plastic Purse)
Use self talk (like in The Little Engine that Could)
Calm ourselves down! Say in your head "Stop! I am in the red zone! I need to calm down!"
Why is teamwork important?
It helps us get more done or any other answer that makes sense. :)
Give an example of how you showed empathy today.
Any example will work! :)
What can we do to calm down our Guard Dog and get our Wise Owl back in charge of our brain? How can we calm down?
Take deep breaths, count to 10, talk to someone, take a break, squeeze a stress ball, go get a drink, think positive self talk, walk away, and many more!
Lots of answers will work!
False! Problems can be a good thing if we learn from them.