Teamwork
Empathy
Calming Down
Responsibility & Self Control
Problem Solving
100

Name one thing we need to do to be a successful team member. 

Compromise, work together for the same goal, support and encourage each other, or share and listen to each other. 

100

Empathy is... 

Understanding how someone else feels and showing that you care.

Putting yourself in someone else's shoes. 

100

What are the four Zones of Regulation?

Green, Yellow, Red, and Blue 

100

What is responsibility? 

Doing what you are expected to do. Taking care of your things. 

100
What are the problem solving steps? 

Say the problem

Think of solutions

Explore the consequences

Pick the best one 

200

Name something we need to do to be a good team member. 

Compromise, work together for the same goal, support and encourage each other, or share and listen to each other.

200

I can tell a person how a person is feeling by...

Looking at the clues on their face and body.

Thinking about what is going on around them. 

200

The Wise Owl (your PFC) helps you to... 

Think things through and make good choices. 

200

What do we need to balance our fun with? 

Our responsibilities 

200

Why is it important to know if the size of your problem? 

So you know if you need to ask for help or if you should try to handle it on your own. 

300

Name one roadblock to teamwork. 

Having a bad attitude, bragging, or being too competitive. 

300

I can show empathy for someone who is sad by... 

Trying to cheer them up. 
300

What are the anger rules?

You can't hurt yourself, you can't hurt anyone else, and you can't hurt anything. 

300

What is something you are responsible for? 

Lots of answers will work! 

300

What is perseverance?

Not giving up when things get hard 

400

Name one roadblock to teamwork. 

Being too competitive, bragging, or having a bad attitude. 

400

When I fill up someone else's bucket, I am... 

Making them feel good.

Being kind to them.

Helping them. 

400

Your Guard Dog (amygdala) in your brain tries to keep you safe. If the Guard Dog (amygdala) senses danger, it makes you do what three things? 

Fight, Flight, or Freeze 

400

What is a self control strategy that we can use to block temptations? 

Take a deep breath (like in My Mouth is a Volcano)

Have a little taste (like in Lily's Purple Plastic Purse)

Use self talk (like in The Little Engine that Could) 

400
Sometimes we are in the red zone when we have a problem. What do we need to do first, before we try to solve that problem?

Calm ourselves down! Say in your head "Stop! I am in the red zone! I need to calm down!" 

500

Why is teamwork important? 

It helps us get more done or any other answer that makes sense. :) 

500

Give an example of how you showed empathy today. 

Any example will work! :) 

500

What can we do to calm down our Guard Dog and get our Wise Owl back in charge of our brain? How can we calm down? 

Take deep breaths, count to 10, talk to someone, take a break, squeeze a stress ball, go get a drink, think positive self talk, walk away, and many more! 

500
Name a time you used a self control strategy to block temptations so you were responsible and in control of you. 

Lots of answers will work! 

500
True or False - Having a problem is ALWAYS a bad thing. 

False! Problems can be a good thing if we learn from them. 

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