STEP
Calm Down
Character Traits
Compassion/Empathy
Random
100
What is the first step of STEP?
Say the problem.
100
True or false: Calming down helps you think clearly.
True
100
Remembering your backpack and arriving to class on time is an example of what character trait?
responsibility
100
What is empathy?
Feeling or understanding what others are feeling.
100
True or False: Speaking or making noise while your teacher is giving directions is compassion
False
200
What is the third step of STEP?
Explore the consequences.
200
Calming down helps you not do something you regret. What does it mean to regret something?
Wish you hadn't done it. Something you may not be able to take back.
200
What is perseverance?
Not giving up when things are hard.
200
Give an example of showing compassion.
various answers
200
Name 3 uncomfortable feelings
various answers
300
When you say the problem, say it without__________.
blame
300
Give an example of positive self-talk.
"I can do it!"
300
Jackie is working on building a bridge with her group. Without listening to any other group member's input, Jackie tells everyone in the group what to do. What character trait is Jackie not showing?
Collaboration
300
Empathy means to stand in someone else's _________.
shoes
300
True or false: Deep breathing helps calm you down when you are feeling excited.
True
400
When you think of solutions, you need to think of solutions that are _________ and ______________.
safe and respectful
400
True or false: Positive self talk won't help you persevere on your class work.
False
400
Mr. Parker asked Mikey not to run in the hall. As soon as Mr. Parker was not in sight, Mikey started running. Which character trait is Mikey not showing?
Integrity
400
What is the difference between empathy and compassion?
Empathy-understanding/feeling what someone else is feeling, Compassion-showing kindness towards others.
400
You, always, and never are examples of what kind of words?
blaming
500
Name all 4 steps of STEP (in order).
Say the problem, Think of solutions, Explore consequences, Pick the best solution
500
Name all 3 ways to calm down.
Positive self-talk, deep breathing, counting to 5.
500
Name all 5 Springville character traits (without looking at your class poster).
responsibility, collaboration, perseverance, integrity, compassion
500
What are the 3 clues to help identify how someone else is feeling?
face, body, situation
500
What does it mean if a problem is escalating?
It gets worse.
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