Which of the following is a mental and
emotional benefit of physical activity?
A. Stronger muscles and bones
B. Higher energy level
C. Stress relief
D. Teamwork skills
C. Stress relief
100
Tissue that contains the blood
vessels and nerves of a tooth
Pulp
100
Which set makes up the three
main parts of the tooth?
F. crown, neck, root
G. crown, body, root
H. body, root, crest
J. crown, crest, root
F. crown, neck, root
100
Which of the following is a sedentary
activity?
A. Walking to school
B. Cleaning your room
C. Playing computer games
D. Yoga
C. Playing computer games
200
The ability to move your body parts through their full range of motion.
What is Flexibility?
200
Which of the following is a way to test
flexibility?
F. Sit-and-reach test
G. Three-minute step test
H. Partial curl-ups
J. Push-ups
F. Sit-and-reach test
200
Inner, thicker layer of the skin
Dermis
200
Which method is used for treating
glaucoma?
A. Vision therapy
B. Laser treatment
C. Contact lenses
D. Antibiotics
B. Laser treatment
200
Which structure is a part of the outer ear?
F. Labyrinth
G. Cochlea
H. Auditory ossicles
J. Auricle
J. Auricle
300
It includes all rhythmic activities that use large muscle groups for an extended period of time
What is aerobic exercise?
300
Which is the correct way to figure out
your heart rate while exercising?
A. Take your pulse for six seconds and
multiply the result by six.
B. Take your pulse for six seconds and
multiply the result by 10.
C. Take your pulse for 10 seconds and
multiply the result by six.
D. Take your pulse for 10 seconds and
multiply the result by 10.
B. Take your pulse for six seconds and
multiply the result by 10.
300
Most serious form of skin
cancer
What is Melanoma?
300
Which structures within the dermis
secrete perspiration through ducts to
pores on the skin’s surface?
F. Sebaceous glands
G. Pigment
H. Blood vessels
J. Sweat glands
J. Sweat glands
300
Which of the following is a way teens
could reduce the risk of injury during
sports activities?
A. Participate in anaerobic activities
B. Participate in fewer activities
C. Play for shorter intervals
D. Use proper safety equipment
D. Use proper safety equipment
400
The ability to carry out daily tasks easily and have enough reserve energy to respond to
unexpected demands
What is physical fitness?
400
Which can result from repeated or
prolonged sun exposure?
F. Hypothermia
G. Concussion
H. Diabetes
J. Skin cancer
J. Skin cancer
400
Inner layer of the eye wall
Retina
400
Which damages the tooth by sealing
out saliva that normally protects
against bacteria?
F. Calcium
G. Tartar
H. Pulp
J. Plaque
J. Plaque
400
Which is NOT a characteristic of
moles that should be checked for early
detection of melanoma?
A. Color
B. Border irregularity
C. Alignment
D. Diameter
C. Alignment
500
A dangerously low body temperature
What is hypothermia?
500
Which is the ability of your heart,
lungs, and blood vessels to send fuel
and oxygen to your tissues during long
periods of activity?
F. Anaerobic exercise
G. Aerobic exercise
H. Cardiorespiratory endurance
J. Muscular endurance
H. Cardiorespiratory endurance
500
Substance that sticks to teeth
and promotes cavities
What is plaque?
500
Which eye structure bends and focuses
light before it enters the lens?
A. Cornea
B. Retina
C. Sclera
D. Aqueous humor
A. Cornea
500
Which of the following is NOT part of
the mental and emotional benefits of
being physically active?
F. Improved self-esteem
G. Stress relief
H. Greater muscle mass
J. Mood enhancement