Hygiene
Fitness
Illness/Disease
Mental Health
1st Aid
100

This is how often you should brush your teeth

At least two times a day

100
The maximum force a muscle group can exert

What is muscular strength

100

Name of cause of Type 2 diabetes

What is lifestyle or genetics

100

This is a treatment for mental health problems

Ie meditation, change of lifestyle, therapy

100

This is the first thing to do to control bleeding

What is apply pressure

200

This is how often you should bathe

Everyday

200

The range of motion at a joint

What is flexibility

200

This is the best way to prevent illness

What is hand washing

200

Name a type of mental illness

I.e. Anxiety, depression, paranoia

200

This is another word for broken bones

What is fracture

300

It's important to use this when washing your hair.

What is shampoo

300

The ability to sustain physical activity for prolonged periods

What is cardiovascular fitness

300

This disease that was wiped out by vaccines caused paralysis in legs, arms, feet.

What is polio

300

This is the approximate number of adults with serious mental illness

What is 15-16 million in the US

300

This is when the bone goes out of place

What is dislocation

400

Which should be used daily: deodorant or antiperspirant

What is antiperspirant

400

The ability to repeat muscle contractions over time

What is muscular endurance

400

This disease is described as abnormal cell growth

What is cancer

400

This is the percentage of people with mental illness that receive treatment

What is 59 %

400

The first thing to do with a burn

What is run under luke warm water

500

This is what causes body odor

What is bacteria

500

The proportion of fat, muscle, bone, and water in the body

What is body composition

500

The main symptom of this disease is inflammation in the joints

What is arthritis.

500

This month is considered to be mental health month

What is May

500

This is what happens with a hard blow to the head

What is a concussion

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