Fruits
Vegetables
Grains
Protein
Dairy
100
What color is the fruit group shape on MyPlate?
Red
100
Name 3 Vegetable group foods.
Answers vary (broccoli, carrots, cauliflower, cucumber, tomato, asparagus, brussel sprouts, cabbage, lettuce, mushrooms, celery)
100
True or False:
a muffin is part of the grain group
True.
100
How many food groups total are there on MyPlate?
5
100
How does Dairy help your body?
Helps your bones and teeth
200
Name 3 fruit group foods.
Answers vary (apple, grapes, watermelon, peach, plums, banana, berries, orange, kiwi, mango, etc.)
200
What color is the vegetable group shape on MyPlate?
Green
200
Identify the part of the hamburger that is part of the grain group
The hamburger bun
200
What was the name of the Protein group character in the MyPlate Cafe readers theater?
Frank Strong-Muscle
200
For a food to be in the dairy group, what needs to be the main ingredient in that food?
Milk
300
Name a fruit that is spelled like the opposite of woman and the opposite of stop.
Mango (man-go)
300
What was the name of the Vegetable group character in the MyPlate Cafe readers theater?
Kale Eye-See
300
What color is the Grain group shape on MyPlate?
Orange
300
How does Protein help your body?
Helps your muscles
300
Name 3 Dairy group foods.
Answers vary (milk, yogurt, pudding, ice cream, cheese, cottage cheese, frozen yogurt, milkshake)
400
Is a tomato a fruit or vegetable?
Fruit;
If you cut open a tomato, you can see a number of seeds. Therefore, tomatoes meet the requirements to be classified as fruit,
400
Name 2 purple vegetables
eggplant, cabbage, red onion, beets,
400
Name 1 food for every color of the rainbow
Red, Orange, Yellow, Green, Blue, Purple
400
What color is the Protein group shape on MyPlate?
Purple
400
What color is the Dairy group on MyPlate?
Blue
500
Name 2 purple fruits
Grapes, plum, blueberry, blackberry, dragonfruit
500
Name a vegetable that can be red, yellow, orange, green, or purple.
Pepper or Bell Pepper
500
Name 3 Grain group foods.
Answers vary (bread, rice, cereal, crackers, muffin, bagel, waffle, pancake, oatmeal, pretzels)
500
Name 3 Protein group foods.
meat, seafood, nuts, peanut butter, beans, eggs, chicken
500
Name the mineral in dairy that helps our bones stay strong
Calcium