3 states of mind
What are the 3 states of mind
reasonable, emotional and wise mind
Give me an example of the reasonable mind. (scenario and outcome)
The example should include individuals who might account for reason, fact and logic NO emotional involvement
why are the 3 states of mind used?
becoming aware of an individual mental state
improve decision making
reduce emotional reactivity
Why is wise mind important? And what does it look like? (draw a picture)
is a balance between reasonable mind and emotional mind
Give me an example of an emotional mind (scenario and outcome)
The example should include individuals who make decisions based on emotions NOT facts
why are the 3 states of mind important?
emotional balance
Individuals are better prepared to handle life challenges in a thoughtful and emotional way
effective problem-solving, healthier relationships
Why is 3 state of mind used? (3 different factors)
understanding mental state
Improve decision making
Reduce emotional reactivity
Give me an example of a wise mind (scenario and outcomes)
The example should include individuals who might account for facts and emotions