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100

How many calories is in 1 gram of fat?

9 Calories

100

Why is protein the most important nutrient for our bodies? What does it help our body do?

Needed for tissue growth and repair

100

List 5 factors that can affect eating and nutrition 

culture, religion, finances, appetite, personal choice, body reactions, illness, drugs, chewing or swallowing problems, disabilities, impaired cognitive function and age

100

If a person has dysphagia, what is something we need to observe and report to the nurse immediately? Think what is something we are worried about with someone who has dysphagia?

Aspiration 
100

What are the requirements OBRA has for food served in nursing homes?

each person gets at least 3 meals/day and a bedtime snack is offered
100

How many calories is in 1 gram of protein? 

4 calories

100

What nutrient provides energy and fiber for bowel elimination?

Carbohydrates

100

What do we call a diet that means there are no dietary restrictions? List all 3 names

Regular diet, general diet, house diet

100

What are 3 s/s of aspiration?

choking, coughing, difficulty breathing, abnormal breathing

100

What utensil is best used while feeding a patient?

Teaspoon

100

How many calories is in 1 gram of carbohydrates?

4 calories

100

Which nutrient provides energy and flavor?

Fats

100

Dysphagia means what?

Difficulty swallowing

100

On a diabetic special diet/meal plan, name 2 things that are important

- Consistency (Eating balances carbs/proteins/fats)

- Eating meals and snacks at regular times

100

How do you know which food or fluids to serve first when you are helping feed someone?

Serve them in the order the person prefers

100

How much activity to children ages 6-17 years old need?

60 min or more daily 

100

Which vitamin helps with the absorption/metabolization of calcium and phosphorus?

Vitamin D

100

If someone has dysphagia, what is normally done to food and liquids to help meet the person's needs?

Thickening 

100

List two ways that food intake can be measured

- percentage of food eaten

- calorie counts

100

How do you know if food is okay to serve if it has been sitting around for a while? 

Re-check the food temperatures 
100

Why do you need to understand MYPlate when buying groceries for a person with home care?

- Balances calories - Balances food choices on the plate

100

Which vitamins are needed daily? These are 2 essential vitamins

Vitamin C and B complex

100

Which mineral is needed for the formation of bones?

Calcium

100

When collecting someone's tray after they have eaten, what should you look for and report to the nurse? List two things

Check what was eaten and report what the person did and did not eat

100

If someone is visually impaired and you are serving them their meal tray, what are should you describe and what helps the person locate the food?

Describe the food and fluids on their tray and use the numbers on a clock to locate the foods

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