Body Comp/Pulmonary
Cardio/Metabolic
Lactate/Thermo
Lab Concepts
Miscellaneous
100

The most precise method of body composition analysis

What is hydrostatic weighing or DEXA?

100

Identified at the first Korotkoff sound

What is systolic blood pressure?

100

The lowest percent of dehydration that causes reduced exercise performance

What is 2% dehydration?

100

The two metabolic cart calibrations

What are flowmeter and gas?

100

The body's balance of internal systems at rest

What is homeostasis?

200

The two body composition analysis methods that do not measure % body fat

What are BMI and Waist/Hip Ratio?

200

The cardiovascular factor that is affected by TPR but not affected by cardiac output

What is diastolic blood pressure?

200

The typical range for resting blood lactate levels

What is 0.5-4 mmol/L?

200

The most common and useful graph type for metabolic and lactate testing

What is a scatterplot?

200

The type of feedback used to maintain homeostasis or steady state

What is negative feedback?

300

BMI classification for "obese"

What is 30+ kg/m2?

300

Created by the use of anaerobic systems to make ATP before reaching steady state

What is the Odeficit?

300

Also known as the respiratory compensation point

What is VT2?

300

The locations used for W/H ratio measurements

What are the narrowest circumference of the waist and widest circumference of the hips/glutes?

300

The value for normal blood pressure

What is <120/<80?

400

The type of fat not essential for physiologic function

What is storage fat?

400

RER indicating 100% use of carbohydrate as fuel

What is 1.0?

400

The method of thermoregulation used during exercise

What is evaporative cooling/sweating?

400

The two fingers used to take finger stick blood samples

What are the middle and ring fingers?

400

Muscle fiber type that contains high amounts of mitochondria and is useful for long bouts of steady state exercise

What is Type 1 muscle?

500

The FEV1/FVC ratio indicating presence of COPD

What is <0.7?

500

The four primary factors that determine VO2max

What are genetics, age, gender, and endurance training?

500

The most serious form of heat illness

What is heat stroke?

500

The artery used in lab to take manual heart rate measurements

What is the radial artery?

500

3.5 mL/kg/min

What is 1 MET?

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