Acceptance
Can be painful but can become the first step in recovery
Acceptance
E over I will make you lie, but I over E will
Set you free
It is important to understand and analyze what _________ us so we can use this to help start the change process
Motivates
Any amount of alcohol in the bloodstream, even one drink can impact ability to _____
Drive/operate a vehicle
The only thing we can truly control in life is
How we react/ the choices we make
Accepting responsibility can improve _____
Your behavior
This feature of emotional intelligence increases your ability to accurately recognize your emotions, strengths, limitations, actions, and understand how they effect others around you
Self-awareness
Competence, autonomy and relatedness are the three needs of the ______ ___________ theory.
Self Determination
It takes between 30 minutes and _ _____ for alcohol to be absorbed into the bloodstream
One of the first steps to choosing your attitude is ____-_______ and having a plan prepared for when a bad day occurs can
Self control
If it causes a problem, it ______
is a problem
This feature of emotional intelligence increases the ability to identify and understand others' emotions
Empathy
Feeling in control of your own behaviors and actions is _________. This is an internal source of motivation.
Autonomy
At this BAC, people begin to have a lack of judgement, increased relaxation, slightly increased body temp., mood swings, decreased visual functionality, and inability to multi-task
.02
Two words that are the difference between a happy, positive person and a negative, frustrated person.
React and respond
Substance use may be the cause of _____
Present problems
This feature of emotional intelligence allows you to react rationally, not make impulsive decisions and manage your emotions
Self-regulation
Type of motivation that helps us grow within-focuses on internal rewards that help us gain mastery over challenges and taking in new experiences
Intrinsic
At this BAC, individuals may experience extreme loss of balance, nearly 0 muscle control, vomiting, impaired visual and auditory processing, and significantly reduced attention to driving tasks
.15
When we experience a situation and immediately act without thinking and skip reasoning.
Tends to cause more problems and frustration
React
"we don't have a substance problem, we have a ____ Problem"
Thinking
This can be altered by of affected as a result of substance use
Emotions
____ _________ allows people to feel control over their own choices and lives. It impacts motivation because people are more motivated to take action when they feel that what they do will have an effect on the outcome.
Self Determination
_______ is extremely impaired when intoxicated. It is blurred and individuals are unable to control eye movements when impaired due to alcohol. This will affect how well people judge the distance between their car and other vehicles.
Vision
Thinking about a situation and use reason to find a solution to take appropriate action
Respond