Everyone Loves Carbs
It's Electric(olytes)!
Mix it Up Baby!
H20
Take Your Vitamins!
100

What are the two classifications of carbohydrates?

Complex Carbohydrates

Simple Carbohydrates

100

Name 2 specific potential causes of Hypokalemia.

Vomiting/Gastric Suction

Diarrhea/Laxative Abuse

Potassium Sparing Diuretics

Inadequate Intake (anorexia/ETOH/debilitated patients)

Hyperaldosteronism 

100

What are the "Building Blocks" of Proteins? 

Amino Acids

100

What are 3 things that are regulated in the body by water?

Control Body Temperature

Maintain Acid-Base Balance

Regulate Fluid & Electrolytes

Transport of Nutrients

Facilitates Waste Removal

100

What are the 4 Fat-Soluable Vitamins?

A

D

E

K

200

Name the four Simple Carbohydrates.

Fructose

Sucrose

Lactose

Glucose 

200

Name 5 probable signs &/or symptoms of Dehydration. 

Dry Skin/Hair

Headache

Confusion

Excessive Thirst

Dry Mouth & Mucus Membranes

Decreased Urine Output

Constipation

300
In the absence of Carbohydrates, what does the body turn to for energy?

1. Fats

2. Muscle

400

1. Where are Fat-Soluable Vitamins stored? 

2. The body can store "extra" Fat-Soluable Vitamins, but excessive levels (especially A & D) continue to build because?

1. Fat Tissue & Liver

2. The Liver can only store so much. Levels become toxic because they are not excreted by the kidneys.

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