Health
Health model and systems
Stress and illness
resources for stress
I should know
100

contributed to the decline of infectious diseases that killed a lot of people in the 18th century

What are lifestyle changes?
100

design in which convenience samples are selected and results are mainly correlational

What is quasi-experimental design?

100

responsible for the fight or flight response

What is the sympathetic nervous system?

100

managing the discrepancy between demands and resources of a situation appraised as stressful – via thoughts and behaviours

What is coping?

100

you can find them helping patients manage their health problems by teaching psychological methods of intervention (e.g., controlling pain)

What is a Health Psychologist?

200

Focuses only on the physical and biological factors that lead to illness or disorder, without accounting for individual or environmental factors

What is the Biomedical model of health?

200

an approach that looks at how males and females differ in terms of biological functioning, health-related behaviors, social relationships, and risk for specific illnesses

What is the Gender perspective? 

(Biopsychosocial model of health)

200

according to Selye, this is the stage at which our body is now prepared for action

What is the alarm phase?

200

mental processes in which a person assesses a situation, evaluates how the event will affect them, interprets the various aspects of the event, and arrives at a response based on that interpretation

What are appraisals? or what is the appraisal model?

200

a state of complete physical, mental and social well‐being and not merely the absence of disease or infirmity

What is the definition of stress according to the WHO?

300

cancer, stroke, COPD, heart disease and accidents

What are leading causes of death in Canada?

300

increases the likelihood of electrical impulse being generated in a target neuron

What is an excitatory neurotransmitter?

300

fluctuation and accumulation of levels of hormones (epinephrine and cortisol); high blood pressure, and poor immune system function over time

What is allostatic load?

300

a person can make decisions and take effective action to produce desirable outcomes and avoid undesirable ones.

What is personal control?

300

characteristic or condition associated with the development of illness or injury

What is a risk factor?

400

•immediate pleasures of less healthful behavior

•remote negative consequences

•social pressures to engage in unhealthful practice

•strong habit of behavior (e.g., addiction or dependency)

•lack of awareness of dangers associated with less healthy behaviors or how to change behavior

•Inability to judge risk

What is the reason people engage in unhealthy behaviours?

400

tremors, stiffness, slowness, balance problems

what are symptoms of Parkinson's Disease?

400

It affects the body by increasing blood pressure, amount of lipids and clotting factors in the blood, increasing amout of corticosteroids in the body and dampens the immune response.

What is the indirect route of stress and illness?

400

social support affects health by protecting the person against the negative effects of high stress

What is the Buffering Hypothesis?

400

These help:

Assess overall health, Self evaluate health status, Determine how a disease affects a group, Analyze factors for disease, and Analyze treatment/intervention effectiveness


What are health assessment questionnaires?
500

the positive state of physical, mental and social well-being that varies over time along a continuum; not simply the absence of illness and lifestyle contributes to the increase in wellness or illness

What is Antonovski's model of health?

500

main divisions are the somatic nervous system and the autonomic nervous system

What is the peripheral nervous system?

500

Increase in blood pressure for several weeks

What is hypertension?

500

the belief that we can succeed at a specific activity we want to do

What is self efficacy?

500

received and perceived comfort, caring, esteem, or help available to a person from other people or groups

What is social support?

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